The SOS Porch Light

Marching into Spring

2008-03-04T09:47:00.012-06:00

HAPPY ST. PATRICK'S DAY...
and EASTER
and WOMEN'S HISTORY MONTH
and FIRST DAY OF SPRING
and SET YOUR CLOCKS AHEAD ONE HOUR!

Welcome to the abbreviated, "Spring Break" edition of the March, 2008 SOS Porch Light newsletter! Although the SOS Support Group will not meet this month, I wanted the opportunity to prepare one final newsletter before I officially move on.

As some of you may already know, my life has taken an interesting twist...My husband recently accepted a position in San Francisco...which means we will be moving to California in the foreseeable future. While it is not easy to leave the friendships, comforts and support of the Houston community, Tony and I recognize the greatness of this opportunity and are ready to pursue the next chapter of our lives.

It has been such an honor to know you as individuals and as well as a group. I have come to respect and appreciate each of you for the unique strengths you possess and will miss you very much.

For those of you who participated in the book project, I remain especially grateful and forever in your debt. I can never repay you for your courage and acts of faith. Because of your efforts, we now have a fund established with
M. D. Anderson from the book proceeds which benefits Lobular Breast Cancer research. In addition, our book continues to do well at Amazon.com

It has also been my pleasure to present you with the SOS Porch Light for the past several months and I thank you all for your kind feedback, support and frequent contributions. It's a wonderful legacy and I encourage you all to keep it going. If anyone is available to take-over the newsletter duties, please contact Marsha Yeager or Rosemary Herron.

I hope to see you during a future visit to Houston (check-ups and MDA Annual 3-day Caregiver Conference) and invite you to look me up if your travels bring you to the Bay area.

Until then....I'll be waiting for you on the other side of the Golden Gate Bridge!

BIG HUG, Josie

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SPECIAL NOTICE:

This is a reminder that there will be no SOS Support Group meeting in March due to Spring Break, however the group will reconvene again in April at Holy Cross Episcopal Church as usual. (Directions below)

Also, as a reminder, please notify Marsha Yeager if you will be a 5-year survivor this year, 2008. (Survivorship is marked from the date that you are diagnosed going forward.) Survivors will be honored at our last meeting in May. Please call ( 281 431 0700) or email (marshayeager@yahoo.com ) if you will be an honoree. Thank you.

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SOS SURVIVOR UPDATE

Marsha Yeager

Well-wishes and lots of prayers go to Marsha as she remains homebound following recent knee surgery. We continue to send positive thoughts for a speedy recovery. You can forward a personal note to marshayeager@yahoo.com

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From Rosemary Herron:

Rosemary Herron has the new 2008-2009 Pink Phurree Dragon Boat Calendar in case anyone is interested in purchasing one. The cost is $25 for the two-year calendar. Rosemary Herron and Rosemary Barr are both featured in the calendar together! How cute!

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Marty Imper is sporting a very new and very cute Pink Ribbon tattoo. Please contact Marty if you are interested in learning more about this option. A portion of the proceeds will be donated to breast cancer research.

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SPRING CLEANING - Tips
Get Organized Now
(featured column)

10 Spring Cleaning and Organizing Tips
by Maria Gracia

Along with Spring comes thoughts of crisp, fresh air, newly budding flowers, singing birds and a sense of renewal. Getting organized and doing a bit of spring cleaning, helps to bring that wonderful fresh feeling into your home and office.

Here are 10 tips to help you start the season off right:

ASSIGN YOURSELF A DIFFERENT TASK FOR EACH DAY
Make yourself a schedule that is comprised of one hour and one task each day. Your schedule may look something like this:

Monday: Decluttering
Tuesday: Dusting
Wednesday: Vacuuming
Thursday: Scrubbing
Friday: Organizing and Rearranging
Saturday: Laundering
Sunday: Decorating

Then, spend one hour each day doing your assigned task for each room, throughout your house. You'll be amazed at the difference you can make in your home by following this simple system.

USE THE PROPER TOOLS
When cleaning and organizing, it's important to use tools that help you get the job done as quickly as possible.

For instance, there are now dusting cloths that allow you to dust quickly and easily, without any additional sprays. Just dust and be done with it.

Rubber gloves will help you deep clean, without drying out your hands, exposing them to harsh chemicals, or burning them in hot water.

Racks can hold mops, brooms and other cleaning supplies in one organized place, rather then storing them loose and having them constantly tip over.

An apron with lots of pockets, can help you transport cleaning products from room to room easily, so you don't have to keep running back and forth to get what you need.
BE RUTHLESS WHEN IT COMES TO DECLUTTERING
If you don't love it, and/or you don't use it, it's clutter. It's the perfect time to embrace the Feng Shui art of uncluttered living. Feng Shui teaches that if energy can easily flow through a room, your life will be more harmonious and happy--and clutter is an obstacle to reaching this relaxed and calm state.

Make it a quest of yours to be ruthless when it comes to your decluttering efforts. You'll have less to dust, less clutter to look it, an easier time finding the things you do use and less stress in your life.

DONATE OR SELL THE THINGS YOU DON'T USE
If you have items that you don't use, but are in good condition, they are prime candidates to sell or donate. Gather all of these items together in boxes or plastic bags.

Then, decide whether you would prefer to donate them or sell them.
If you choose to donate, consider giving them to your local Salvation Army, or perhaps even a shelter or orphanage in town. Many of these organizations will even pick up your donations for you.

If you choose to sell, you might set a date for a yard sale. Or, take some photos of these items with your digital camera, and put them up for sale at an online auction Web site.

MAKE YOUR SPRING CLEANING AND ORGANIZING FUN
Don't think of it as a chore. Instead, think of it as a 'feel good' exercise--one that will really help you to feel good about yourself and your clean and organized environment.

Play some lively, fun, upbeat music. Dance your way through your home or office with your dust rag or vacuum.

Get the family involved. Give everyone a task, and then do something relaxing afterwards, like watching a movie together or going to the park for a walk.

Set timers and play 'beat the clock.' Give yourself time limits for completing small tasks, and try to complete those tasks before the timer goes off.

Ask a friend to help, or do a swap. You clean her living room if she'll clean your kitchen.

ELIMINATE DISTRACTIONS
Turn off the TV while you're cleaning and organizing, and let your answering machine field your calls.

If a friend stops by while you're working, simply tell him/her that you've scheduled this time for spring cleaning. He or she is free to stay, as long as you could continue working. Perhaps, you might even get some help. If not, tell your friend you'll stop by his or her house later on when you're done.

If you have kids, give them their own jobs to do, or at minimum, be sure they're occupied with something else.

The quickest and best jobs are accomplished when there are no distractions.

MAKE YOURSELF A CHECKLIST
Make a checklist of all springtime jobs that you only do once or twice a year.

Perhaps you might bring your large comforters to the laundromat, bring your drapes, and winter coats, to the dry cleaners, store your winter clothes and bring your warm-weather clothes out of hiding or check the smoke detectors.

If all of these odd jobs are on a list, you won't forget to do them. Then, try to do at least one or two of these odd jobs per week, throughout spring.

DON'T FORGET ABOUT THE INSIDES
It's important to clean and organize things that are in sight all of the time. But, it's also important to remember those items that are out of sight.

Spring is a great season to organize your closets, cabinets, drawers, bins, boxes, pantry and other inside storage areas.

Give yourself that spring feeling, both inside and out!

ENJOY THE WEATHER WHILE YOU'RE WORKING
Do some outside organizing and yard work, so you can be accomplishing something, but also enjoying the nice weather at the same time.

Gather your gardening and planting supplies in one place. Replace old and broken tools. Perhaps you might even get a gardening caddie to store your good gardening tools.

Clean the garage. Keep the garage door open while you're doing so, so that you can enjoy the nice weather.
OPEN YOUR WINDOWS
There's nothing like taking in a breath of fresh air. As you're cleaning, open the windows. You'll be removing musty winter odors, protecting yourself from inhaling harsh fumes from cleaning products and the fresh air will keep you going.

While you're at it, let the sun shine in. Open curtains and drapes to give yourself plenty of light, for an energy boost.

Copyright © by Maria Gracia, author of Finally Organized, Finally Free! All rights reserved.
Getting Organized Article Index
http://www.betterbudgeting.com/articles/organizing/springcleaning.htm

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FROM THE KITCHEN:

Easter Brunch - March 23rd

Looking for brunch ideas for Easter Sunday? Try something new!

Recipe #1 Vanilla Spice French Toast With Apple

Ingredients
1 egg
2 egg whites
1 teaspoon vanilla extract
cinnamon , dash
nutmeg , dash
2 slices whole grain bread
1/2 medium apple , sliced

Directions
Whisk eggs, vanilla and spices together.
Dip bread into egg mixture.
Spray skillet with cooking spray and saute bread on each side until brown (about 3 minutes).
Top with apple slices.
Source: Recipe Zaar
http://www.recipezaar.com/289728

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Recipe #2 Ham and Cheese Quiche

Ingredients
2 red potatoes , cubed
1 tablespoon dried rosemary
1 cup cubed ham
1 pie crust , in foil pan (premade, 8 or 9 inch)
1 cup shredded colby-monterey jack cheese , blend (recommended Kraft)
3 eggs
1 cup milk
1 teaspoon all-purpose seasoning (recommended ( McCormick)

Directions
Preheat oven to 400 degrees F.
Place potatoes and rosemary in a microwaveable dish.
Cover with a damp paper towel and microwave for 2 minutes, until almost cooked through.
Cover the bottom of the pre-made pie shell with potatoes, ham, and cheese.
Place on a cookie sheet and set aside.
In a medium bowl, whisk together eggs, milk, and seasoning and pour into the pie shell.
Place quiche into preheated oven for 35 to 40 minutes or until eggs have set.

Source: Recipe Zaar
http://www.recipezaar.com/289606

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Recipe #3 - Zesty Crab Cups

Ingredients
24 wonton wrappers
1/2 lb crabmeat
2 scallions , sliced thinly
2 radishes , chopped
2 tablespoons chopped parsley
3 tablespoons olive oil
1 lime, zest of
1 lime, juice of
2 teaspoons hot sauce

Directions
Heat oven to 350.
Press wonton wrappers into mimi muffin tins that have been coated with cooking spray.
Bake 10 minutes or until a golden color.
Remove from pan and cool.

In a bowl combine the next 4 ingredients.
In a separate bowl whisk the oil 2 tbsp lime juice 1 tsp of the zest and pepper sauce.
Add salt if desired.
Stir oil mixture into crab mixture and divide into the wonton cups.

Source: Recipe Zaar
http://www.recipezaar.com/289708
© 2007 Recipezaar. All Rights Reserved. http://www.recipezaar.com/

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PARTY OF THE MONTH

St. Patrick's Day - March 17th

Are you in the spirit to spread a little Irish cheer? Here are some tips to
throwing an Irish-themed party and going GREEN. You can do this with decorations that are as cheap or expensive as you like: Green streamers set the mood if you're on a budget; if you have more green to spend, go all out with green light bulbs in your lamps, green helium balloons and shamrock-shaped party lights.

Gold-foil-wrapped chocolate coins and Lucky Charms cereal make for festive table decorations - as well as great snacks. Fill bowls or vases with them to dress up your party.

Also, find a big rock (or make one out of Styrofoam or papier-mâché) to be your Blarney Stone. Position it near the door so people can kiss it when they enter. Since legend has it that kissing the actual stone is supposed to give the kisser the gift of eloquence and persuasiveness, you're bound to have more interesting party chatter if guests pucker up as they arrive.

Again, green is the way to go with your St. Patrick's Day gear. Lads and lassies alike can get into the spirit of St. Patrick's by breaking out all the green clothing they can, pinning on a "Kiss Me, I’m Irish" button and topping it all off with a green leprechaun's hat.

To really cheese it up, use the Lucky Charms leprechaun as your guide. He sports a green blazer, a green scarf and a green bowler hat with a shamrock sticking out of it.

For the over-21 crowd, drinking is the most popular way to celebrate St. Patrick's Day. Pub crawls to local Irish haunts give you a drinking break and some fresh air between drinks.

Put on a CD of traditional Irish songs and print out the lyrics for your guests so they can croon along to classics like "Danny Boy."

Hand out paper and pens and give your guests five minutes to write a limerick, then read them aloud in your best Irish accents.

If you're the adventurous type, send your guests on a treasure hunt for a leprechaun’s pot of gold. Before guests arrive, hide your treasure (gold-foil-wrapped chocolate coins in a small basket or glass makes a handy pot of gold), then have guests search for it throughout the party.
Get out your green food coloring; you'll need it to dye everything from mashed potatoes to beer. In addition to green-colored treats, serve traditional Irish favorites like corned beef and cabbage and Irish soda bread.

For sweet snacks, put out bowls of green M&Ms and green jelly beans. Or make shamrock cookies using a clover-shaped cookie cutter. And don't forget, Irish whiskey and dark Irish beer make excellent dessert ingredients.

Provided courtesy of http://www.evite.com/
http://www.evite.com/app/cms/ideas/st-patricks-day?_2

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St. Patrick's Day Party - Drink Recipes

Irish Manhattan (serves 1)

1/4 cup Irish whiskey
1 1/2 tablespoons sweet vermouth
1 maraschino cherry, for garnish

Fill a lowball glass with ice. Add whiskey and sweet vermouth; stir. Garnish with maraschino cherry.

Serve it on the rocks to better balance the Irish whiskey's peaty note. If you prefer it a bit drier, make the vermouth portion half sweet and half dry.

Irish Coffee (serves 1)

1 1/2 oz. Irish whiskey
1 teaspoon brown sugar
6 oz. hot coffee
(to taste) heavy cream

In a mug, combine whiskey, sugar and coffee. Stir to dissolve. Top with heavy cream to taste.

Non-Alcoholic Drinks
Mint-chocolate milkshakes, Gatorade, green Kool-Aid

Courtesy of Epicurious.com
www.Epicurious.com
http://www.epicurious.com/recipesmenus/holidays/stpatricks/recipes

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FYI:

From Marsha Yeager:

To all SOS Support Group members: We need to know who will be a 5-year survivor this year, 2008. Survivorship is marked from the date that you are diagnosed going forward. Even if your month/day anniversary occurs in the summer, we want to know about it now so we can honor our survivors at our last meeting, which is May. Please call ( 281 431 0700) or email (marshayeager@yahoo.com ) if you will be an honoree. Blessings, Marsha

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Cell phone numbers are now public!

REMINDER....all cell phone numbers have been released to telemarketing companies and you will start to receive sale calls. YOU WILL BE CHARGED FOR THESE CALLS!

To prevent this, call the following number from your cell phone:
888-382-1222.

It is the National DO NOT CALL list. It will only take a minute of your time
It blocks your number for five (5) years. You must call from the cell phone number you want to have blocked. You cannot call from a different phone number.

HELP OTHERS BY PASSING THIS ON TO ALL YOUR FRIENDS.
It take about 20 seconds.

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AROUND & ABOUT HOUSTON
Mark Your Calendars!

PINK RIBBONS PROJECT
Tickle Me Pink Fashion Show
featuring Houston-area Student Designers
March 8th, 2008, 4:00 p.m.
Lamar High School
3325 Westheimer Drive
$10 tickets sold at door

KNOCKOUT ROSES
A support group for women diagnosed under 40.
2nd Monday of each month, at 5:45 pm, March 10th, 2008.
The Rose, 3400 Bissonnet.
Contact Amy Rigsby, Technical Director of The Rose, 713-660-6675.

M. D. ANDERSON CANCER CENTER
Hereditary Breast and Ovarian Cancer Conference
Conference activities will include genetics of hereditary cancer, risk management, panel discussions with patients, survivors and caregivers, research directions and clinical trials.
Saturday, March 15, 2008
8am - 1 pm
Registration now open. www.mdanderson.org/departments/ccg
For info: call 713-745-7391 or e-mail ccg@mdanderson.org

THE ALICE THOMSEN LYMPHEDEMA AWARENESS GROUP of Houston Meetings are scheduled on the 3rd Tuesday of every other month at the American cancer Society Building, 6301 Richmond (between Hillcroft and Fountainview). Please join us on March 18, 2008 at 7 pm. Hope to see you then, Cynthia Gdula.

Y-ME NATIONAL BREAST CANCER
Houston Team Captain Training Luncheon
DoubleTree Hotel Houston Downtown
All team captains and co-captains are invited to attend the Houston Walk Team Captain Training Luncheon on March 19, 2008. This event promises to be a lot of fun, bringing together representatives from corporate, family, and club teams!

The luncheon is an opportunity for your team to learn fun ways to fundraise as well as meet others who will be there on Mother's Day morning By attending you will be one of the first to receive our brand-new 2008 promotional posters and brochures which will help you get started on the right foot!

DoubleTree Hotel Houston Downtown
400 Dallas Street
Houston, TX 77002
12:00 p.m. - 2:00 p.m.
Date: Wednesday, March 19, 2008
Time: 12:00 PM - 2:00 PM
http://main.y-me.org/site/Calendar/2108956386? view=Detail&id=5161&JServSessionIdr004=avtc2m4ov4.app14a

VICTORIA'S PLACE
Seed Meditation with Victoria Silva
Saturday, March 22nd
7:00 PM
Cost: $10
http://www.feminineliving.com for the details and RSVP. See you there!

M. D. ANDERSON CANCER CENTER
Fatigue Awareness Week - April 7 -10, 2008
Monday April 7th, 10am - 1pm - Clinic Open House
Mays Clinic, Sixth Floor
Tuesday, April 8th, - Cancer-related Fatigue Video Viewing
6:30 - 7:30pm
Cancer Prevention Building, Eight Floor, Rooms 1 & 2
RSVP: 713-792-2808 or e-mail bsmp@mdanderson.org
For more information, call the Patient Education Office at 713-794-5379
or e-mail www.mdanderson.org/departments/patedu

SOS SURVIVOR MEETING
Held the second Tuesday of each month for those living in Fort Bend County.
April 8, 2008, 7:00 - 9:00 pm
Holy Cross Episcopal Church
For additional info and directions: http://sosporchlight.blogspot.com/

AVON WALK FOR BREAST CANCER
Houston - April 12 - 13, 2008
Congratulations on deciding to register for the Avon Walk for Breast Cancer! By registering online now, you will have immediate access to all of the tools of your 'My Avon Walk Center' and can begin fundraising towards your goal today. https://secure2.convio.net/avon/site/TRR/Walk2008/Houston/1021196898?pg=ptype&fr_id=1420&JServSessionIdr004=x9jrwe2701.app26b or For more information, please call us at (713) 968-9250. Email: volunteer.houston@avonwalk.org

AMERICAN CANCER SOCIETY
Relay for Life, 2008
April 18, 2008 6:00 PM - April 19, 2008 6:00 AM
Location: Rice University Track Field, 6100 Main, Houston, TX 77005
Contact: Shelton Moore,Rosalyn, (713)706-5634 x296
Email: Rosalyn.SheltonMoore@cancer.org
No registration fee. Each person is asked to raise $100.00
Agenda: Survivor Ceremony, Luminaria Ceremony, Entertainment, Food and Games. For more information: http://www.relayforlife.org/relay/coe?EID=62080

NATIONAL BREAST CANCER COALITION (NBCC):
2008 Annual Advocacy Training Conference
Renaissance Washington, DC Hotel
999 9th Street, NW
Washington, DC 20001
April 26th - 29th 2008

Register now to attend NBCCF's 16th Annual Advocacy Training Conference. Join hundreds of national and international breast cancer activists in our fight to eradicate breast cancer.

NBCCF's yearly gathering helps participants hone their advocacy skills and learn about the latest in breast cancer science, research and policy. Hear directly about the controversies and issues from important leaders, scientists, and advocates. To learn more about this event and registration, visit: http://www.stopbreastcancer.org//index.php?option=com_content&task=view&id=598&Itemid=1

SUSAN'S RALLY in the Fight Against Breast Cancer
The Susan Roberson Wade Memorial Car Rally
Save the Dates: Rally - April 27, 2008
Golf Tournament - October 27, 2008
For more information: http://www.susansrally.org/

HOPE STONE, INC.
Save The Date for our Premiere Piece
PEACE PIECE ...May 1st, 2008
a dance, theater and music performed by
the Kid's Play Ensemble and YouthSound
7:00 pm
Kaplan Theater, JCC
tickets on sale now
http://www.hopestoneinc.org/
713.526.1907 ext. 3

CURE MAGAZINE
Registration is open for the 2008 CURE Day of Caring Breast Cancer Forum on May 3 & 4in Denver. The Day of Caring weekend features breast cancer experts from around the country, as well as educational exhibits, and a Survivor’s Fashion Show.
Full agendas, hotel accommodations, and online registration are available now! We look forward to seeing you there! http://www.curetoday.com/forums/index.html

Y-ME NATIONAL BREAST CANCER ORGANIZATION
Houston Walk to Empower, Non-Competitive 3-mile Walk
Mother's Day, Sunday, May 13, 2007
Check-In Begins: 7:30 a.m. Walk Begins: 9:00 a.m.
Sam Houston Park, Houston, Texas

During the past 15 years, Y-ME’s Mother’s Day Events have raised more than $26 million to help ensure that no one faces breast cancer alone. In 2006, $6 million was raised. Please join us this year -- you’ll be proud to know that your support will help Y-ME continue providing its essential programs and services to people and their loved ones touched by breast cancer.
For more details: http://houstonwalk.y-me.org/site/PageServer? pagename=MDE_HTX_homepage

M.D. ANDERSON NETWORK 20th ANNUAL
LIVING FULLY WITH and BEYOND CANCER CONFERENCE
This annual event for patients/survivors and caregivers celebrates its 20th anniversary with the theme,
“Live, Reach, Celebrate,”
September 4 - 6, 2008
Houston Marriott Westchase
Details TBA

PINK RIBBONS PROJECT
Tour de Pink 2008
Sunday, September 7, 2008
Tour de Pink is the annual fundraising bike ride sponsored by Pink Ribbons Project to raise funds for breast cancer education and awareness.
Details, TBA

"UNBEATABLE"
Stages Repertory Theatre
Coming September, 2008
The new musical Unbeatable is coming to town in September 2008 in a World Premiere production produced by Houston’s acclaimed Stages Repertory Theatre. This brilliant new musical follows the true story of a strong-willed woman and her life-changing confrontation with Breast Cancer. http://www.unbeatablemusical.com/ Details TBA
To make a donation, contact Emma Jacobs at emma@jacobswoerner.com

SUSAN G. KOMEN RACE FOR THE CURE
Houston, Saturday October 4th, 2008
Save the Date! Details TBA

CURE MAGAZINE
Coming later this fall, the 5th Annual CURE Patient & Survivor Forum will take place November 1 & 2 in Dallas. CURE is proud to offer a Young Adult Track at this meeting in addition to CNE credit for nurses. For More information visit:
http://www.curetoday.com/forums/index.html

For weekly updates and additional events, please refer to: http://pinkcrusader.blogspot.com/

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Directions to Holy Cross Episcopal Church: From the corner intersection of Hwy 6 and Hwy 59: Continue South on Hwy 59. Exit at Grand Parkway-Texas 99. You will go by an H.E.B. grocery store on the right as you turn right at a traffic light to get on the Grand Parkway. Proceed to the next traffic light (River Park Drive). Turn left. You will be facing the church. Go through the next intersection (traffic light at Texas 99) and park in the church parking lot. The address is 5653 West River Park Drive. If coming from New Territory: Go to the intersection of New Territory Blvd. and Texas 99. Turn South on to Texas 99. River Park Drive is one intersection (traffic light) past New Territory Blvd. Turn right at that intersection. If coming from 90A: Turn at intersection of 90A and Texas 99 (Grand Parkway). Go South on Grand Parkway, passing Sand Hill Blvd. and New Territory Blvd. Next intersection is River Park Drive. Turn right. Church is right there.

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This concludes this month's issue of the SOS Porch Light. We encourage you to share your thoughts, suggestions, photographs and topics of interest with all members for future editions of the newsletter. Comments may be posted directly to the blog or by email to JosieSethi@aol.com
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THOUGHT OF THE MONTH:

"May your blessings outnumber the shamrocks that grow, and may trouble avoid you wherever you go."

- Irish Blessing

Until we meet again.....remember to take care, stay well, and never give up the fight.

BIG HUG!

Josie Sethi
Editor & Survivor
JosieSethi@aol.com

XOXOXO

2008-02-09T15:15:00.001-06:00

HAPPY VALENTINE'S DAY!

Welcome to the February 2008 edition of the SOS Porch Light newsletter!

No matter what language you speak, expressions of amore or the language of "love" is universal and understood by all. During the month of February, we focus our attention on a variety of relationships. We affirm friendships and celebrate love by exchanging poetic cards as well as traditional gifts of roses, jewelry, and chocolates by the pound.

While most people associate Valentine's Day exclusively as a "lovers' holiday," the truth is that this a day which is "not well understood." The true origins and traditions of this holiday are somewhat "mysterious" as stated in the following article:

DID YOU KNOW:
Valentine's Day Traditions Continue Despite Mysterious Origins
by Catherine Raposa
Features Editor

Each February 14th, Americans expose their romantic sides in order to capture the interest and heart of a loved one. Every year, American greeting card companies create more than $277 million worth of Valentines. There were 25,617 florists nationwide to help both men and women select the right flowers to send to loved ones this year. And lastly, the U.S. Census Bureau reports that in 1998, there were 114 unmarried men to every 100 unmarried women in the 18 to 44 age categories. These statistics may not prove to what extent lovers seek to please their mate, but nevertheless there is little question that Valentine's Day is steeped in centuries of tradition and culture that persist to this very day.

The true nature and past of Valentine's Day is mysterious and not well understood. Many details of the history's origin are missing. Incomplete history makes both the date and Saint Valentine's life a puzzle.

Two spring Roman holidays might have marked the original selection of February 14. On February 14, Romans celebrated a festival in the name of Juno, the Roman goddess of women and marriage that focused on young women and motherhood. On February 15, a Roman holiday named Lupercalia or Februarca celebrated Lycaeus, mother of Romulus and Remus, founders of Rome. Sacrifices of wolves were thought to improve the fertility of village women for the upcoming year and wolf fur was worn to improve the chances of pregnancy. Young Roman men would randomly select the names of local women from jars and escort them to the festivity's dances and dinners. It was believed that if the escort was successful then the young woman would make an excellent and fertile wife. This random love-match may have lead to the custom of 'selecting' a Valentine for the holiday.

Saint Valentine himself is an unknown and confusing figure, even to Catholic Church scholars. Three separate martyrs are recognized with the name Valentine or Valentinus. Legends centering on these figures contain a common theme of defiance for the sake of love.

The first legend states the Saint continued to perform marriages despite a Roman Emperor's ruling that men remain single. The Emperor was concerned with the dwindling military enlistment and determined that limiting family life and ultimately marriage would encourage men to join the infantry and train as better soldiers. Valentine continued to perform Christian marriages despite the strict rules on matrimony, and was ultimately imprisoned. Emperor Claudius II had him put to death on February 14 in 269 A.D. Allegedly, Pope Gelasius declared February 14 as a special holiday for Saint Valentine in 469 A.D.

The second legend states that Valentine died while helping save faithful Christians from Roman prisons. In the era when Christians were persecuted for their religious beliefs, Valentine would arrange escapes from Roman prisons to prevent the faithful from being tortured or beaten.

Perhaps the most popular legend centers on an imprisoned priest during the Dark Ages. Local children missed him during his imprisonment and would throw flowers into his cell through the prison bars. He fell in love with the Jailer's daughter, who visited often during his confinement. Some sources state that she returned his love because he had cured her blindness. He would send her love letters frequently as a means of communicating his love. Right before he died, he wrote her a love letter signing it, "From Your Valentine".

These tales have persisted over hundreds of years. Saint Valentine was a popular character in Middle Age stories, especially in the countries of France and England. Valentine's Day is one of several holidays that was allegedly integrated into the Christian calendar in order to encourage pagans to convert to Catholicism. By keeping the Roman date but by changing its religious significance the romantic qualities of the holiday were preserved while dismissing the sacrifice rituals.

Although the story behind Saint Valentine is unclear, many of the symbols of Valentine's Day are better understood as universal signs of love. Symbols of Valentine's Day include doves, hearts, roses, and Cupid.

Doves are magical messengers that bring good luck and fortune. Hearts have traditionally been thought to contain the soul and the emotional center of the human body. They represent love, passion, and desire. Roses are one of the most popular gifts for Valentine's Day but the significance of the flower's color denotes how serious the gift is. Red roses represent love and passion, white true love, yellow indicates friendship, and black means farewell.

Lastly, Cupid, son of Venus or Aphrodite in ancient mythology, would play matchmaker to Roman and Greek mortals. His angelic and innocent physique transcends pagan myths and he continues to shoot lovers with his arrows, especially on this special day of the year.

Source: Tech News of Worcester Polytechnic Institute 2/14/2001
A Publication of the Newspeak Association, Volume 66, Issue 5 http://www.wpi.edu/News/TechNews/010214/valentine.shtml

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SPECIAL NOTICE:

The SOS Support Group will hold its February meeting at La Madeleine Cafe & Bistro in Sugar Land on Tuesday, February 12th, from 6:30 - 8:00 pm. In honor of Valentine's Day, each member is asked to bring one signed Valentine Card which will be randomly distributed that same evening. Please RSVP with Marsha Yaeger at marshayeager@yahoo.com .

Also, a reminder that there will be no meeting in March due to Spring Break, however the group will reconvene again in April at Holy Cross Episcopal Church as usual. (Directions below)

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MONTHLY CONTRIBUTION:

In honor of "heart month," the following article debates the use of cholesterol-lowering drugs and was recently featured in the Houston Chronicle.

Jan. 27, 2008, 1:43PM
PEOPLE'S PHARMACY
By BY JOE GRAEDON AND TERESA GRAEDON, PH.D.
King Features Syndicate

It all seemed so simple. If you just lowered your cholesterol, you could reduce your risk of a heart attack or stroke.

Drug companies have done their best to keep you focused on medications that bring cholesterol levels down. Turn on TV or open a magazine and you are likely to see an ad featuring Dr. Robert Jarvik, known as the inventor of the artificial heart. He promotes Lipitor to lower cholesterol, and he has been wildly successful.

The company brags that its statin-type medication has been prescribed to more than 26million Americans. Lipitor earned its manufacturer more than $13 billion in 2006.

Lipitor is not alone. Millions of Americans take cholesterol-lowering drugs like Crestor, Mevacor, Pravachol, Vytorin, Zocor and Zetia. But puzzling new data have many patients confused.

Headlines recently announced the results of a study comparing Vytorin, which contains both Zetia (ezetimibe) and Zocor (simvastatin), to Zocor alone. Although Vytorin lowered bad LDL cholesterol 17 percent more than Zocor, the combination pill did not reduce dangerous plaque buildup in neck arteries. The patients on Vytorin may even have had slightly more plaque buildup.

Cleveland Clinic cardiologist Steven Nissen was stunned by the results and called on his colleagues to reconsider routine use of Zetia or Vytorin as first-line treatments. In 2006, 18 million prescriptions were written for Vytorin and 14 million for Zetia.

Lowering cholesterol, especially bad LDL cholesterol, is supposed to be the Holy Grail for preventing atherosclerosis and cardiovascular events. But an earlier study of a novel medication called torcetrapib that lowers LDL and raises good HDL cholesterol was abandoned when patients taking the medicine actually had more heart attacks and strokes. The new study of Vytorin suggests that reducing LDL numbers may not be enough.

Even for tried-and-true cholesterol-lowering drugs, the benefit for any given individual may be smaller than people imagine. Lipitor, for example, has been shown in studies to prevent heart attacks.

Media ads capitalize on this, announcing that Lipitor reduces the risk of heart attack by 36 percent. There is an asterisk next to that number, however, and here is the fine print: "That means in a large clinical study, 3 percent of patients taking a sugar pill or placebo had a heart attack compared to 2 percent of patients taking Lipitor." (See Business Week, Jan. 17, 2008.)

In other words, if you had 100 people taking Lipitor and another 100 people taking an inactive placebo, there would be one less heart attack after several years among the folks on Lipitor. That certainly matters a great deal if you are the one who was spared. But if you are one of the other 99, the cost and risk of side effects may seem high.

No one should stop taking cholesterol-lowering medicine without medical supervision, but cholesterol is not the only thing that matters. Physicians have known for decades that there are more than 200 risk factors for heart disease (New England Journal of Medicine, Nov. 14, 2002). Inflammation, stress, hostility, depression and high triglycerides are just a few of the other contributors to heart disease. Focusing on cholesterol alone could be a big mistake.

Source: Houston Chronicle, http://www.chron.com/
http://www.chron.com/disp/story.mpl/life/dailycols/5489595.html

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SOS SURVIVOR UPDATE

From Lori Kwiatkowski:

Congratulations to Lori who is featured in an article about acupuncture treatments for pain management (at M. D. Anderson Cancer Center) in this month's issue of AARP Magazine
(Jack Nicholson is on the cover).

From Rosemary Herron:

Rosemary Herron has the new 2008-2009 Pink Phurree Dragon Boat Calendar in case anyone is interested in purchasing one. The cost is $25 for the two-year calendar. Rosemary Herron and Rosemary Barr are both featured in the calendar together! How cute!

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FROM THE KITCHEN: Love Bites

Looking for breakfast ideas for Valentine's Day? Think "berries for breakfast" and leave the "chocolate for dessert!"

Recipe #1 - Cranberry Coffee Cake
Active time: 15 min Start to finish: 1 3/4 hr
Servings: Makes 6 to 8 servings.

Ingredients:
2 cups fresh or thawed frozen cranberries (8 oz)
1 3/4 cups granulated sugar
2 cups all-purpose flour
2 teaspoons baking powder
3/4 teaspoon salt
1 stick (1/2 cup) unsalted butter, softened
2 large eggs
1 teaspoon vanilla
1/2 cup whole milk

Garnish: confectioners sugar
Special equipment: a 9- by 5- by 3-inch loaf pan

Preparation:
Preheat oven to 350°F.

Pulse cranberries with 1/2 cup granulated sugar in a food processor until finely chopped (do not purée). Transfer to a sieve and let drain while making batter.

Sift together flour, baking powder, and salt. Beat together butter and remaining 1 1/4 cups granulated sugar in a large bowl with an electric mixer at medium-high speed until light and fluffy, about 5 minutes with a standing mixer or about 8 minutes with a handheld. Add eggs 1 at a time, beating well after each addition, then beat in vanilla. Reduce speed to low and add flour mixture and milk alternately in batches, beginning and ending with flour and mixing until just incorporated.

Spread one third of batter evenly in well-buttered loaf pan, then spoon half of drained cranberries evenly over batter, leaving a 1/2-inch border along sides. Top with another third of batter and remaining cranberries, leaving a 1/2-inch border along sides, then cover with remaining batter. Bake in middle of oven until golden brown and a tester inserted in center comes out without crumbs, 1 to 1 1/4 hours. Cool cake in pan on a rack 30 minutes.

Invert cake onto rack. Serve warm or at room temperature.

Cooks' note: Coffeecake can be made 1 day ahead. Cool completely, then store in a cake keeper or wrapped in foil at room temperature. If desired, warm in a 350°F oven 15 minutes before serving.

Source: http://www.epicurious.com/
http://www.epicurious.com/articlesguides/holidays/valentinesday/valentinesday/recipes/food/views/107775

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Recipe #2 - Raspberry Chocolate-chip Pancakes

Can be prepared in 45 minutes or less.
Servings: Makes 10 pancakes

Ingredients:
1/2 stick (1/4 cup) unsalted butter
3/4 cup plus 3 tablespoons milk
1 large egg
1 cup all-purpose flour
2 teaspoons baking powder
1/4 teaspoon salt
1 cup picked-over raspberries
1/2 cup semisweet chocolate chips

Accompaniment: pure maple syrup, heated

Preparation:
In a small saucepan melt 2 tablespoons butter over moderately low heat, stirring. Stir in milk and heat until just warm. Remove pan from heat. In a bowl whisk together milk mixture and egg. Into another bowl sift together flour, baking powder, and salt and stir in egg mixture until just combined. Gently stir in raspberries and chocolate chips.

Preheat oven to 200° F.

Heat a griddle over moderate heat until hot enough to make a drop of water scatter over surface. Add 1 teaspoon butter and with a metal spatula spread over griddle. Working in batches, drop 1/4-cup measures of batter onto griddle to form pancakes about 4 inches in diameter and cook until bubbles appear on surface and undersides are golden brown, about 2 minutes. Flip pancakes with spatula and cook until undersides are golden brown and pancakes are cooked through. Transfer pancakes as cooked to an ovenproof platter and keep warm, uncovered, in oven. Make more pancakes with remaining butter and batter in same manner.

Serve pancakes with syrup.

http://www.epicurious.com/articlesguides/howtocook/seasonal/cooknow_chocolate/recipes/food/views/14163

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Recipe #3 - Valentine Smoothie

2 servings
10 min preparation time

Ingredients:
1 cup vanilla yogurt
1 ripe banana, peeled, frozen, and sliced
2 tablespoons strawberry jam
1 tablespoon honey
3-4 drops red food coloring

Preparation:
In a blender container, add yogurt, banana, jam, honey, and food coloring.
Cover and blend on high until smooth and foamy.
Pour into glasses and serve immediately.

http://www.recipezaar.com/51688
Source: Recipe Zaar
© 2007 Recipezaar. All Rights Reserved. http://www.recipezaar.com/

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PARTY OF THE MONTH - Focus on Friendship

This Valentine's Day gather all your girlfriends together for a casual mixer, and spark up some fun! Here are tips for making your party love-ly:

Idea # 1 - Fill champagne flutes and martini glasses with classic Valentine's Day candies like conversation hearts and Red Hots®, and place them on tabletops to spice up your décor.

Idea #2 - Chocolate Tasting -- it's a great way to get people talking. Put out bowls of fancy chocolates in different varieties, and watch the magic happen.

Idea #3 - "Can't Get Enough" - Have each person at the party write down 5 things that they can't get enough of (or a list of favorite things), and make sure that they don't put their names on the lists. Gather the lists and read them to the group one by one. Everyone has to try and guess which list belongs to which person.

For more party ideas , visit: http://www.evite.com/app/cms/ideas/valentines-day?src=textletter_20080122_1

Provided courtesy of http://www.evite.com/

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FYI:

From the Texas Department of Transportation:

Over the last 30 years, designs for the state's general issue plate have ranged from a plain, white background to the flying Lone Star Flag. In January of 2009, production of the next plate will begin. Texans will have the opportunity to vote for one of four new designs or to keep the current plate.

Let your voice be heard. This is really important! So exercise your right to vote.
Voting begins at noon on Monday, Feb. 4 and ends at noon on Monday, Feb. 11.

http://apps.dot.state.tx.us/services/vehicle_titles_and_registration/vote_received.htm

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From National Breast Cancer Coalition (NBCC):

Save the Date

2008 Annual Advocacy Training Conference
Renaissance Washington, DC Hotel
999 9th Street, NW
Washington, DC 20001
April 26th - 29th 2008

Register now to attend NBCCF's 16th Annual Advocacy Training Conference. Join hundreds of national and international breast cancer activists in our fight to eradicate breast cancer.

NBCCF's yearly gathering helps participants hone their advocacy skills and learn about the latest in breast cancer science, research and policy. Hear directly about the controversies and issues from important leaders, scientists, and advocates.

To learn more about this event and registration, visit: http://www.stopbreastcancer.org//index.php?option=com_content&task=view&id=598&Itemid=1

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From Y-Me National Breast Cancer Organization:

Y-ME Advocacy reminds you that the United States Presidential primary elections are right around the corner. Have you registered to vote yet? If not, register now!

https://ssl.capwiz.com/y-me/e4/nvra/

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From Susan G. Komen for the Cure:

Tell the candidates: I Vote for the Cure!

Our I Vote for the Cure (TM) campaign calls on the candidates to address how they would increase funding for breast cancer research and improve access to screening and treatment for all Americans. These simple, common-sense ideas unite the American public:

6 in 10 voters are willing to raise taxes to ensure all women have access to quality breast cancer screening and treatment. 70 percent of voters said income level impacts quality of care and half think ethnicity affects quality of care – a view supported by Komen's research.
Half of voters feel candidates are not spending enough time on healthcare issues, a top priority for both men and women surveyed. And only 12 percent are aware of their preferred presidential candidate's position on issues relating to breast cancer! With so many voters agreeing with us already, the wind is at our back, and momentum is on our side. Now we need your help to reach 100,000 signatures!

Help us make breast cancer a top issue in the '08 elections – sign the petition TODAY.

http://komenpolicy.org/campaign/ivftc/8kgxk8n4r7ttwx3m?

Our I Vote for the Cure (TM) campaign is one of the most ambitious we've ever launched. In just a few short weeks, 31,944 people have signed the petition! But it doesn't stop there – from our voter survey, to on-the-ground presence at the debates, we are leading the charge for better breast cancer access and care in 2008.

Thank you for all your efforts. We couldn't do any of it without you!

Sincerely,

Diane Balma
Susan G. Komen for the Cure Advocacy Alliance

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From Rosemary Herron:

I will be bringing the 2008-2009 Pink Phurree Dragon Boat Calendar to SOS on Tuesday evening, in case anyone is interested in purchasing one. They are $25. Rosemary Barr and I are in it - together. Thank you for your support.

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From Brenda K. Hoffman:
Next breast cancer workshop - Bayshore Medical - 2-23-08

If anyone is interested in paddling with the Pink Phurree's Dragon Boat Racing Team... this would be a good time to get started with the Trainer!!!
I'm working and can't make this particular appointment... but encourage you all to. This has been so much fun for me!! So motivating and so encouraging... I'd love to have you all paddling in the boat along side me!! We have a boat for Survivors and Friends, as well...
Love & Hugs!! B. Kaye
b.kaye@earthlink.net

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From AztraZeneca:
The Celebration Chain—Better Than Ever!

Not long ago, AztraZeneca announced the launch of the Celebration Chain Web site. The Celebration Chain is a way to honor special women in our lives who have been touched by breast cancer and to celebrate their unique, endearing qualities. It’s easy and fun and, not surprisingly, has gained tremendous popularity. To date, more than 5,000 people have created more than 7,000 celebrations for women in their lives who have faced or are facing breast cancer.

How does it work? You design a personalized, animated doll that represents your loved one’s unique attributes. She will receive an e-mail telling her how to view her celebration doll. You’ll also receive a confirmation e-mail. You can invite friends and family members to participate. As her Celebration Chain grows, check back often to see what’s been added.

To get started go to: http://www.arimidex.com/celebration/

For every new doll created, AstraZeneca will donate $1 (up to a total of $25,000) to a breast cancer charity.

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AROUND & ABOUT HOUSTON
Mark Your Calendars!

SOS SURVIVOR GROUP MEETING
Tuesday, February 12, 6:30 - 8:00 pm
La Madeleine, Sugar Land
Please RSVP with Marsha Yeager at marshayeager@yahoo.com
Note: We will NOT be meeting in March due to Spring Break.

FACES BEHIND BREAST CANCER BOOK EVENT
Thursday, Feb 14th, 11:00am - 3:30 pm
Appearances Breast Care Boutique
M. D. Anderson Cancer Center, Mays Clinic
2nd Floor
Houston, TX

FACES BEHIND BREAST CANCER BOOK EVENT
Save the Date! Valentine's Day Tea Party
Hosted by KnockOut Roses
Sunday, February 17th, 2:00 - 4:00 pm
Randall's Community Resource Center
The Rose Medical Plaza
12700 North Featherwood
Houston, TX 77034
BYOTC (Bring Your Own Tea Cup)
RSVP with Amy Rigsby at 713-254-1399
arigsby@the-rose.org , by Thursday, Feb. 14th

M. D. ANDERSON CANCER CENTER LECTURE SERIES
Drowning in Calories: What It Will Take to Turn the Tide
Featuring David L. Katz, M.D., M.P.H,
a syndicated nutrition columnist for The New York Times and O, The Oprah Magazine
Reserve your seat today!
Wednesday, Feb. 20, 2008
5:30 p.m. Check In
6:00 p.m. Program
M. D. Anderson Cancer Center
South Campus Research Building
7435 Fannin Street at Old Spanish Trail Houston, TX 77054
Free admission and parking
Registration deadline: Feb. 18
To register, e-mail publiced@mdanderson.org
or call 713-745-0549.

Y-ME SHARE RING NETWORK
Wednesday, February 20th
7 - 8pm - Central Time
Topic: "Fertility after Breast Cancer"
Speaker: Karine Chung, M.D, M.S.C.E.
Assistant Professor of Obstetrics and Gynecology
Division Reproductive Endocrinology and Infertility
University of Southern California, Keck School of Medicine
Free presentation followed by a discussion. Sign up now at
http://main.y-me.org/site/Survey? SURVEY_ID=7140&ACTION_REQUIRED=URI_ACTION_USER_REQUESTS&autologin=true&s_src=feb_08&JServSessionIdr004=gs2tmh3c32.app14a. The February call is presented in partnership with the Young Survival Coalition and Fertile Hope.

VICTORIA'S PLACE
Essential Oil-Making Class
Saturday, February 23RD
2:00 TO 4:00 PM
$28 includes supplies, refreshments and
TWO 1oz. take home bottles of your own blend
Anyone who loves using essential oils... needs to take this class... so you
can make your OWN high quality blends, instead of paying those HIGH PRICES at the store...this is a hands on and super fun class! Go to
http://www.feminineliving.com/ for the details. See you there!

M. D. ANDERSON SPRING WORKSHOP
Innovations in Breast Cancer and the Art of Cancer Survivorship
Saturday, March 1, 2008
8:30 a.m. to 1:00 p.m.
M. D. Anderson Cancer Center
Cancer Prevention Building, 8th floor
1155 Pressler
Houston, Texas

Keynote Speakers
Melissa Crosby, M.D. - Developments in Reconstructive Surgery
P.K. Morrow, M.D. - Future Directions in Breast Cancer Treatment: Updates from the San Antonio Breast Cancer Symposium
Multidisciplinary Panel Discussion
COLLAGE: Art of Survivorship

http://www.mdanderson.org/departments/yngbreastsrv/dIndex.cfm?pn=C6D164AE-19F1-4DD3-B99D0566A30B813F or You can RSVP at bsmp@mdanderson.org

THE ALICE THOMSEN LYMPHEDEMA AWARENESS GROUP of Houston Meetings are scheduled on the 3rd Tuesday of every other month at the American cancer Society Building, 6301 Richmond (between Hillcroft and Fountainview). Please join us on March 18, 2008 at 7 pm. Hope to see you then, Cynthia Gdula.

M. D. ANDERSON CANCER CENTER
Fatigue Awareness Week - April 7 -10, 2008
Monday April 7th, 10am - 1pm - Clinic Open House
Mays Clinic, Sixth Floor
Tuesday, April 8th, - Cancer-related Fatigue Video Viewing
6:30 - 7:30pm
Cancer Prevention Building, Eight Floor, Rooms 1 & 2
RSVP: 713-792-2808 or e-mail bsmp@mdanderson.org
For more information, call the Patient Education Office at 713-794-5379
or e-mail www.mdanderson.org/departments/patedu

SOS SURVIVOR MEETING
Held the second Tuesday of each month for those living in Fort Bend County.
April 8, 2008, 7:00 - 9:00 pm
Holy Cross Episcopal Church
For additional info and directions: http://sosporchlight.blogspot.com/

AVON WALK FOR BREAST CANCER
Houston - April 12 - 13, 2008
Congratulations on deciding to register for the Avon Walk for Breast Cancer! By registering online now, you will have immediate access to all of the tools of your 'My Avon Walk Center' and can begin fundraising towards your goal today. https://secure2.convio.net/avon/site/TRR/Walk2008/Houston/1021196898?pg=ptype&fr_id=1420&JServSessionIdr004=x9jrwe2701.app26b or For more information, please call us at (713) 968-9250. Email: volunteer.houston@avonwalk.org

AMERICAN CANCER SOCIETY
Relay for Life, 2008
April 18, 2008 6:00 PM - April 19, 2008 6:00 AM
Location: Rice University Track Field, 6100 Main, Houston, TX 77005
Contact: Shelton Moore,Rosalyn, (713)706-5634 x296
Email: Rosalyn.SheltonMoore@cancer.org
No registration fee. Each person is asked to raise $100.00
Agenda: Survivor Ceremony, Luminaria Ceremony, Entertainment, Food and Games. For more information: http://www.relayforlife.org/relay/coe?EID=62080

NATIONAL BREAST CANCER COALITION (NBCC):
2008 Annual Advocacy Training Conference
Renaissance Washington, DC Hotel
999 9th Street, NW
Washington, DC 20001
April 26th - 29th 2008

Register now to attend NBCCF's 16th Annual Advocacy Training Conference. Join hundreds of national and international breast cancer activists in our fight to eradicate breast cancer.

NBCCF's yearly gathering helps participants hone their advocacy skills and learn about the latest in breast cancer science, research and policy. Hear directly about the controversies and issues from important leaders, scientists, and advocates. To learn more about this event and registration, visit: http://www.stopbreastcancer.org//index.php?option=com_content&task=view&id=598&Itemid=1

SUSAN'S RALLY in the Fight Against Breast Cancer
The Susan Roberson Wade Memorial Car Rally
Save the Dates: Rally - April 27, 2008
Golf Tournament - October 27, 2008
For more information: http://www.susansrally.org/

HOPE STONE, INC.
Save The Date for our Premiere Piece
PEACE PIECE ...May 1st, 2008
by the Kid's Play Ensemble and YouthSound
Tickets on sale soon!!!! Details TBA

Y-ME NATIONAL BREAST CANCER ORGANIZATION
Houston Walk to Empower, Non-Competitive 3-mile Walk
Mother's Day, Sunday, May 13, 2007
Check-In Begins: 7:30 a.m. Walk Begins: 9:00 a.m.
Sam Houston Park, Houston, Texas

During the past 15 years, Y-ME’s Mother’s Day Events have raised more than $26 million to help ensure that no one faces breast cancer alone. In 2006, $6 million was raised. Please join us this year -- you’ll be proud to know that your support will help Y-ME continue providing its essential programs and services to people and their loved ones touched by breast cancer.
For more details: http://houstonwalk.y-me.org/site/PageServer? pagename=MDE_HTX_homepage

M.D. ANDERSON 3-DAY WELLNESS CONFERENCE
Living Fully with and beyond Cancer
September 4 - 6, 2008
Houston Marriott Westchase
Details TBA

"UNBEATABLE"
Stages Repertory Theatre
Coming September, 2008
The new musical Unbeatable is coming to town in September 2008 in a World Premiere production produced by Houston’s acclaimed Stages Repertory Theatre. This brilliant new musical follows the true story of a strong-willed woman and her life-changing confrontation with Breast Cancer. http://www.unbeatablemusical.com/
Details TBA

SUSAN G. KOMEN RACE FOR THE CURE
Houston, Saturday October 4th, 2008
Save the Date! Details TBA

For weekly updates and additional events, please refer to: http://pinkcrusader.blogspot.com/

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Directions to Holy Cross Episcopal Church: From the corner intersection of Hwy 6 and Hwy 59: Continue South on Hwy 59. Exit at Grand Parkway-Texas 99. You will go by an H.E.B. grocery store on the right as you turn right at a traffic light to get on the Grand Parkway. Proceed to the next traffic light (River Park Drive). Turn left. You will be facing the church. Go through the next intersection (traffic light at Texas 99) and park in the church parking lot. The address is 5653 West River Park Drive. If coming from New Territory: Go to the intersection of New Territory Blvd. and Texas 99. Turn South on to Texas 99. River Park Drive is one intersection (traffic light) past New Territory Blvd. Turn right at that intersection. If coming from 90A: Turn at intersection of 90A and Texas 99 (Grand Parkway). Go South on Grand Parkway, passing Sand Hill Blvd. and New Territory Blvd. Next intersection is River Park Drive. Turn right. Church is right there.

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This concludes this month's issue of the SOS Porch Light. We encourage you to share your thoughts, suggestions, photographs and topics of interest with all members for future editions of the newsletter. Comments may be posted directly to the blog or by email to JosieSethi@aol.com
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THOUGHT OF THE MONTH:

Gonna Be A Bear

In this life I'm a woman. In my next life, I'd like to come back as a bear. When you're a bear, you get to hibernate. You do nothing but sleep for six months. I could deal with that. Before you hibernate, you're supposed to eat yourself stupid. I could deal with that, too!

When you are a girl bear, you birth your children (who are the size of walnuts) while you are sleeping and wake to partially grown, cute, cuddly cubs. I could definitely deal with that!

If you are a mama bear, everyone knows you mean business! You swat at anyone who bothers your cubs. If your cubs get out of line, you swat at them, too. I could deal with that.

If you are a bear, your mate expects for you to wake up growling. He expects that you will have hairy legs and excess body fat......Yup, gonna be a bear! - Unknown

Until April, take care, stay well, and remember to spoil yourself as well as others.

BIG HUG!

Josie Sethi
Editor & Survivor
JosieSethi@aol.com

Here We Go Again!

2008-01-07T10:17:00.000-06:00

Happy New Year!

Welcome to the January 2008 edition of the SOS Porch Light newsletter!

DID YOU KNOW:
The name 'January,' is derived from the ancient Roman name 'Janus' who presided over the gate to the new year. He was revered as the 'God of Gateways', 'of Doorways' and 'of the Journey', later known as 'St. Januarius.' Janus protected the 'Gate of Heaven', known as the 'Lord of Beginnings', is associated with the 'Goddess Juno-Janus', and often symbolized by an image of a face that looks forwards and backwards at the same time.

This symbolism can easily be associated with the month known as for many the start of a new year bodes opportunity, casting out the old and in with the new. It is the time when many reflect on events of the previous year and often resolve to redress or improve some aspect of daily life or personal philosophy. - Source:http://www.google.com/

We hope that your new year is off to a good start with many wonderful moments and opportunities in the coming months. May 2008 be good to one and all!

BIG HUG - Josie

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SPECIAL REQUEST:

Presently, we are having difficulty gaining entrance into the church for scheduled meetings and need a volunteer, preferably someone who lives in New Territory, to offer their assistance. If you can help facilitate the process for key access prior to the meetings, please contact Rosemary Herron as soon as possible, at greatwhiteheron@alltel.net .

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MONTHLY CONTRIBUTION:

This month's contribution comes from Marsha Yeager.

Bad Cancer Tests Drawing Scrutiny
By ANNA WILDE MATHEWS
Wall Street Journal
January 4, 2008; Page B1

Thousands of breast-cancer patients may be getting the wrong treatment because of errors in two laboratory tests widely used to determine which drugs are prescribed. The tests are used to help determine whether women with invasive breast cancer will receive drugs such as Genentech Inc.'s Herceptin, GlaxoSmithKline PLC's Tykerb and a number of antihormone medications, including the generic tamoxifen and newer treatments such as AstraZeneca PLC's Arimidex and Faslodex.

The pharmaceuticals industry is trying to develop more medicines tailored to the individual characteristics of patients and their diseases. Herceptin, which went on the market in 1998, has been hailed as a breakthrough because it is designed for a certain subset of breast-cancer patients rather than everyone who has the disease. But recent studies that turned up problems in testing point to a potential snag for such drugs: They depend on accurate lab results.

"We all make the assumption that every test is done well. It turns out it's not a correct assumption," says Lee Newcomer, a cancer doctor who is senior vice president at insurer UnitedHealth Group Inc. Several major private insurers, including UnitedHealth, Aetna Inc. and WellPoint Inc., say they will generally pay for second-opinion breast- cancer tests. However, Dr. Newcomer says that even though UnitedHealth covers a second test, few doctors order them.

In 2007, around 178,000 patients were expected to be diagnosed with invasive breast cancer in the U.S., according to the American Cancer Society. The tests relating to Herceptin and the antihomone drugs are less straightforward than many traditional lab procedures. They require pathologists to make judgment calls after looking at tissue through a microscope, rather than giving simple yes-or-no answers as in a pregnancy test.

One test examines whether a patient's tumor cells have too much of a protein called Her-2. If they do, Herceptin can help by targeting and destroying those cells. The other test checks for the presence of cell proteins that serve as receptors for the hormones estrogen or progesterone. These hormones can help tumors grow, so if the test is positive, doctors often prescribe drugs such as tamoxifen to suppress or block the hormones.

Karen Ivester, a manager at a construction firm in Boca Raton, Fla., was first diagnosed with breast cancer in 2002, when a marble-sized tumor was removed from her right breast. Ms. Ivester, 50 years old, says the local lab found her negative on both tests, meaning she wasn't given Herceptin or hormone therapy. She weathered chemotherapy and radiation. Last year, after Ms. Ivester had a shooting pain in her ribs during a golf match, doctors found her cancer had returned in the bones of her spine. The new tumor tested positive on the hormone test. More surprisingly, so did her 2002 tumor, which was retested.

Her current doctor, Chuck Vogel, says early use of tamoxifen might have headed off or delayed the cancer's return. "I was absolutely, absolutely furious to know it was wrong, it could have been wrong," Ms. Ivester says. "I lost my first line of defense, and who knows what difference it would have made."

In a study published in 2006 on Her-2 tests -- led by researchers at Genentech -- a large laboratory that is experienced in the procedures reviewed tests performed by local labs around the country. It found that 14% to 16% of those judged positive for Her-2 were actually negative. Of those judged negative, 18% to 23% were in fact positive.

After signs of problems with hormone testing at a lab in Newfoundland, tissue from 763 patients with negative results was retested at a different lab in 2005 and 2006. The new tests concluded that 317 of those were actually positive. Officials at the provincial Eastern Regional Health Authority in Newfoundland, which oversees the lab that had inaccurate tests, said they can't comment on potential causes for the problems because of an ongoing government inquiry and a class- action suit by patients. But they said the authority did pursue the issue.

In another analysis of labs in multiple countries, published online last August in the Journal of Clinical Oncology, 70% of 105 patients scored as negative on the estrogen test were relabeled as positive when the tissue was retested by an experienced lab. The analysis found that positive results were almost always correct.

"If we tried to market pregnancy tests with this rate of inaccuracy, they would be taken off the market," says Allen Gown, chief pathologist of PhenoPath Laboratories, a Seattle lab. "It means there are a lot of women being treated inappropriately." When PhenoPath checked its performance on both breast-cancer tests using different methods, its results were consistent at least 95% of the time, he said. In the U.S., such concerns could add momentum to efforts by Congress and consumer groups to push for increased oversight over the lab- testing business, which is booming because of factors such as the rise in genetic testing and the aging of the Baby Boom generation.

In 2007, overall lab revenues grew 6.5% to around $51.7 billion, according to Washington G-2 Reports, a unit of the Bureau of National Affairs Inc. "We're going to be looking at a future where diagnostic medicine will be the norm," says Pamela Klein, a vice president at Genentech. She says lab-testing consistency "can still be improved."

While every prescription drug must receive Food and Drug Administration approval, labs have considerable freedom to develop and perform their own tests. The FDA does approve certain testing kits, but labs can tweak the procedures without being required to get a regulatory sign-off on each home-grown method. Lab-industry officials say this flexibility allows them to quickly translate emerging science into help for patients. They also say labs, which must be inspected every two years by outside examiners, receive strong oversight.

"The process and the authority is there and it does work," says Alan Mertz, president of the American Clinical Laboratory Association, a trade group. "Our system across the industry is a good one, and getting better," said Mara Aspinall, president of the genetics unit at Genzyme Corp., adding she is "very confident" of her own labs' tests.

However, Rolf Ehrnstrom, corporate vice president of research and development at Dako Denmark A/S, a maker of diagnostic tests and equipment manufacturer that sells both Her-2 and hormone-receptor test kits, said that if labs follow the recommendations in testing kits, "you have a much more standardized way of doing it," and the company believes "we need to standardize and make more quality-assurance throughout the labs."

Barry M. Straube, chief medical officer at the U.S. agency that regulates labs, the Centers for Medicare and Medicaid Services, says his agency is examining tougher quality-control requirements. Now labs must pass outside proficiency checks on only 83 types of tests. That list, devised in 1992, doesn't include the breast-cancer tests or dozens of others developed more recently.

"We're considering adding additional tests," Dr. Straube said. The two breast-cancer ones are likely candidates, he says. However, he says that, in general, "oversight is good."

Starting this year, the College of American Pathologists plans to require proficiency checks from the labs it oversees if they want to offer the Her-2 test. The college and the American Society of Clinical Oncology, which issued guidelines for the Her-2 test a year ago, estimated that around 20% of Her-2 testing may be inaccurate.The two groups also plan to look at the other breast-cancer test.

Some industry executives reject the notion that tests are often inaccurate. Joseph Purvis, executive director of clinical research oncology at drug maker AstraZeneca, says he hasn't seen evidence of extensive problems with hormone tests. "I don't think most patients should worry about the quality," he says.

But pathologists and cancer doctors say labs inexperienced in a particular test may not always understand how small variations in procedure can affect results. Reviews of hormone-receptor tests show that findings can change depending on how much the tissue samples are heated and what preservative is used.

Pathologists at Intermountain Healthcare, a hospital group based in Salt Lake City, found that results varied based on the day of the week a patient had surgery -- apparently because tissue that sat in a refrigerator or in preservative over the weekend was different from tissue examined quickly. Intermountain has since changed its procedures.

Hormone-testing methods are "a chaos," says Soonmyung Paik, director of the pathology division at the National Surgical Adjuvant Breast and Bowel Project, a nonprofit clinical research group, because "every lab uses a different method and different criteria to call a case positive."

Write to Anna Wilde Mathews at anna.mathews@wsj.com
Copyright 2007 The Associated Press

******************************************************
SOS SURVIVOR UPDATE

Michelle Amos

We send ongoing prayers and well-wishes to Michelle for a speedy recovery following recent surgery.

*****************************************************
FROM THE KITCHEN: New Year, New You!

Raise your hand if you ate a bit too much during the holidays and are now paying the piper. Come on, raise 'em up. Just as we thought — quite a few hands! Forget the fad diets and their bland cuisine. With lightened up recipes and support in our Diet Forums, you can start living a healthier lifestyle right now!

We have low-fat, low saturated fat and low-calorie recipes that are so sinful and indulgent, your taste buds won't know what they're missing!All the info you need to stay on track is here — every one of our recipes displays the nutritional information at a quick glance. Another figure-friendly tool to try: our Recipe Sifter! Combine a few of our categories to whittle down your list, or search by any nutritional variable you like. Want to only see Main Dishes with fewer than 300 calories per serving? Done! (We've got more than 1,500!) With our help, you'll be glad to pay the piper. Heck, you'll feel so happy and healthy, you might even give him a tip!

Source: Recipe Zaar http://www.recipezaar.com/sitenews/post.php?pid=892

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Lazy Day Quick Fix:

Incredible Turkey Chili by Mrs Caz
6 servings
4½ hours 20 min prep

1 lb ground turkey
1 large onion, chopped
1 green bell pepper, chopped
1 (14 ounce) can chicken broth
2 teaspoons chili powder (or more, according to your preference)
1/2 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/4 teaspoon paprika
1 (15 ounce) can black beans, rinsed and drained
1 (14 ounce) can diced tomatoes
2 teaspoons cider vinegar
1 (14 ounce) can corn

Brown turkey with onion and green pepper until turkey is no longer pink.
Combine all ingredients in crock pot or slow cooker.
Cook on low 4-5 hours.

© 2007 Recipezaar. All Rights Reserved. http://www.recipezaar.com/
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FYI
FYI:

From Josie Sethi:

This is a great idea. Do it now before you forget, and please forward to your family and friends:

From Paul A. Levine, MD, FHRS, FACCSpread the word!! We all carry our mobile phones with names & numbers stored in its memory but nobody, other than ourselves, knows which of these numbers belong to our closest family or friends.

If we were to be involved in an accident or were taken ill, the people attending us would have our mobile phone but wouldn't know who to call. Yes, there are hundreds of numbers stored but which one is the contact person in case of an emergency? Hence this "ICE" (In Case of Emergency) Campaign.

The concept of "ICE" is catching on quickly. It is a method of contact during emergency situations. As cell phones are carried by the majority of the population, all you need to do is store the number of a contact person or persons who should be contacted during emergency under the name "ICE" ( In Case of Emergency).

The idea was conceived by a paramedic who found that when he went to the scenes of accidents, there were always mobile phones with patients, but they didn't know which number to call. He therefore thought that it would be a good idea if there was a nationally recognized name for this purpose. In an emergency situation, Emergency Service personnel and hospital Staff would be able to quickly contact the right person by simply dialing the number you have stored as "ICE." For more than one contact name, simply enter ICE1, ICE2 and ICE3 etc.

Let's spread the concept of ICE by storing an ICE number in our Mobile phones today! Please forward this. It won't take too many "forwards" before everybody will know about this It really could save your life, or put a loved one's mind at rest . ICE will speak for you when you are not able to.

**************************

From : Susan G. Komen for the Cure

Great news! Thanks to the efforts of Champions like you, Congress has passed legislation to extend the Breast Cancer Research Stamp four more years, through 2011. The House of Representatives passed the bill on Tuesday, and the Senate followed suit last night. The bill now awaits signature by President Bush.

This victory would not have been possible without the dedication and tireless efforts of more than 50,000 Komen Champions for the CureTM who let Congress know how important the stamp is through petitions, letters, and phone calls.

Now, let's thank Congress for doing its part. Senators Dianne Feinstein (D-CA) and Kay Bailey Hutchison (R-TX) and Representative William Lacy Clay (D-MO) spearheaded the effort in Congress to extend the life of the Breast Cancer Research Stamp.
Thank these legislators for their leadership!

The Breast Cancer Research Stamp is the top-selling commemorative stamp of all time. Since the program started in July 1998, more than 785 million stamps have been sold, raising more than $58.3 million for breast cancer research. The extension of the stamp will allow Americans to continue contributing to the fight against breast cancer and raising awareness about the disease. Send your thank you note now.

Congratulations on this victory in the battle to end breast cancer forever. This achievement would not have been possible without your efforts.

Sincerely, Diane Balma
Susan G. Komen for the Cure Advocacy Alliance

***********************************

From Julia Kerner

Today...I wish you a day of ordinary miracles
A fresh pot of coffee you didn't have to make yourself.
An unexpected phone call from an old friend.
Green stoplights on your way to work or shop.
I wish you a day of little things to rejoice in...
The fastest line at the grocery store.
A good sing along song on the radio.
Your keys right where you look.
I wish you a day of happiness and perfection-little bite-size pieces of
perfection that give you the funny feeling that the Lord is smiling on you,
holding you so gently because you are someone special and rare.
I wish You a day of Peace, Happiness and Joy.

They say it takes a minute to find a special person, an hour to appreciatethem, a day to love them, but then an entire life to forget them. - Unknown

Wishing you the very best for 2008 - Julia

******************************************************
AROUND & ABOUT HOUSTON Mark Your Calendars!

ASK THE EXPERT - M.D. Anderson Cancer CenterWould you like to talk to an M. D. Anderson expert about Nutrition and Cancer? Dena Norton, Senior Clinical Dietitian at M. D. Anderson, joins Ask the Expert January 7-11 to answer patients' and their caregivers' questions about nutrition and cancer.

Ask the Expert, Anderson Network's online message board, allows cancer patients and caregivers to submit questions to M. D. Anderson experts on specific topics. Subscribe or log on to the board at www.mdanderson.org/asktheexpert to submit questions January 7-11, 2008 or to view past topics archived on the site. These topics include lymphedema, clinical trials, fatigue, cancer prevention, patient safety, exercise and bone health, as well as site-specific questions and answers.

SOS SURVIVOR GROUP MEETING
Tuesday, January 8, 7:00 - 9:00 pm
Holy Cross Episcopal Church
Directions Below.

HOPE STONE
World Premiere of "See Me"Just hit our sweet new website (http://www.hopestoneinc.org/ ) go to the MONEY MATTERS tab and buy yourself some tickets for a good ole fashion art date! Hey, you can even buy one or two for a deserving child.....they make handy holiday gifts as well! Come early to see photographer Simon Gentry's silent no more photo exhibit in the green room (doors open 6:15 p.m.)Vitals: Jan 10 & 11, 2008, 7:30 p.m., Cullen Theater, Wortham CenterNote: SEE Me Tickets so on sale! http://www.hopestoneinc.org/ http://www.stubdog.com/ (1/2 price tickets...great for tight holiday budgets!)

THE ALICE THOMSEN LYMPHEDEMA AWARENESS GROUP of Houston Meetings are scheduled on the 3rd Tuesday of every other month at the American cancer Society Building, 6301 Richmond (between Hillcroft and Fountainview) at 7:00pm. Due to numerous factors the January 2008 meeting is being cancelled. We are sorry for this disappointing news but hope you will join us on March 18, 2008 at 7 pm
Hope to see you then, Cynthia Gdula.

PINK RIBBONS PROJECT FUND RAISER
St. Thomas High School vs. Westside High School, 6 P.M., Saturday, February 2, 2008 at
St. Thomas High School - Hotze Field (in Granger Stadium), 4500 Memorial Drive
Cost is $5.00 Proceeds from the day will benefit Pink Ribbons Project, in motion against breast cancer, and St. Thomas High School Rugby.

For weekly updates and additional events, please refer to: http://pinkcrusader.blogspot.com/ ********************************************************

Directions to Holy Cross Episcopal Church:
From the corner intersection of Hwy 6 and Hwy 59: Continue South on Hwy 59. Exit at Grand Parkway-Texas 99. You will go by an H.E.B. grocery store on the right as you turn right at a traffic light to get on the Grand Parkway. Proceed to the next traffic light (River Park Drive). Turn left. You will be facing the church. Go through the next intersection (traffic light at Texas 99) and park in the church parking lot. The address is 5653 West River Park Drive. If coming from New Territory: Go to the intersection of New Territory Blvd. and Texas 99. Turn South on to Texas 99. River Park Drive is one intersection (traffic light) past New Territory Blvd. Turn right at that intersection. If coming from 90A: Turn at intersection of 90A and Texas 99 (Grand Parkway). Go South on Grand Parkway, passing Sand Hill Blvd. and New Territory Blvd. Next intersection is River Park Drive. Turn right. Church is right there.
********************************************************

This concludes this month's issue of the SOS Porch Light. We encourage you to share your thoughts, suggestions, photographs and topics of interest with all members for future editions of the newsletter. Comments may be posted directly to the blog or by email to JosieSethi@aol.com

*********************************************************
THOUGHT OF THE MONTH:

Recipe for a Happy New Year
Take twelve fine, full-grown months; see that these are thoroughly free from old memories of bitterness, rancor and hate, cleanse them completely from every clinging spite; pick off all specks of pettiness and littleness; in short, see that these months are freed from all the past—have them fresh and clean as when they first came from the great storehouse of Time. Cut these months into thirty or thirty-one equal parts. Do not attempt to make up the whole batch at one time (so many persons spoil the entire lot this way) but prepare one day at a time.

Into each day put equal parts of faith, patience, courage, work (some people omit this ingredient and so spoil the flavor of the rest), hope, fidelity, liberality, kindness, rest (leaving this out is like leaving the oil out of the salad dressing— don’t do it), prayer, meditation, and one well-selected resolution. Put in about one teaspoonful of good spirits, a dash of fun, a pinch of folly, a sprinkling of play, and a heaping cupful of good humor. - Anonymous

Until next month, take care, stay well, and have a delightful year!

Josie Sethi
Editor & Survivor
JosieSethi@aol.com

Christmas Blessings

2007-12-05T17:06:00.000-06:00

Seasons Greetings and Welcome to the December 2007 edition of the
SOS Porch Light newsletter!

This is the time of year when the spirit of Christmas takes over and makes everything look bright, shiny and new. No matter where we go or what we do, the holiday spirit entraps us like a big beautiful blanket and buffers us from the negative forces of life. There's a sense of hope and renewal as we look toward the new year and a fresh start.

At Christmastime, our hearts are full of good intentions while our senses get "jazzed," with an overload of things to see, smell, hear, taste and touch. We gaze at the lights; sing-a-long to our favorite carols; take-in the heavenly aromas of baked cookies and scented candles; indulge in our favorite comfort foods; and go heavy on the hugs. And, let's not forget the retail therapy and power shopping!

In addition to the obvious joy and merriment, we cannot truly appreciate Christmas without paying attention to our spiritual needs. It is the birth of the Christ child that reigns at the heart of our celebrations and continues to remind us of what is truly important in our lives. In the end, it's all about love for mankind, which is the greatest gift of all.

May you and your loved ones have a very happy and blessed Christmas.
BIG HUG - Josie
*******************************************************
HOLIDAY TIPS & TREATS

From the Kitchen: Chocolate Pretzels

2 bags chocolate chips (dark or milk chocolate)
1 bag pretzels (logs work well for this, but you
can try any of the medium to thick variety of twists)
Chopped nuts, for garnish, optional
Colored nonpareils, for garnish, optional
Sprinkles, for garnish, optional
Coconut, for garnish, optional
Crushed cookies, for garnish, optional

Melt chocolate in double boiler over medium heat on stove top. Using tongs,
or your fingers, quickly dip pretzels in chocolate allowing the excess to run off. Place dipped pretzels on waxed paper lined cookie sheets. Sprinkle with chopped nuts, colored sugars or other toppings. Allow to harden. You may need to refrigerate for a while to help this along. Once hardened, remove from sheets and store in a cool location, with waxed paper between layers.
Tip: Package pretzels in clear cellophane bags or in vase for festive gift giving!
This cookie recipe comes from the Food Network.

For more appetizing holiday recipes, visit:
http://www.foodnetwork.com/
Copyright, 2006, Robin Miller, All rights reserved
See this recipe on air Saturday Dec. 08 at 9:30 AM ET/PT.

Show: Quick Fix Meals with Robin Miller
Episode: Quick Fix Holiday
*****************************************************
For the Table: Photo Place Cards

Printing a snapshot of each guest next to his or her name is a perfect way to honor your nearest and dearest — as well as an instant conversation starter to break the ice for guests who won't already know everyone at the table.

Here's how to make it happen:

1. Buy place cards designed to be used with a printer at an office supply store.

2. Scan snapshots or gather digital photos of all of your guests.

3. Using Microsoft Word, go to the Tools menu and select "Letters and Mailings," then "Envelopes and Labels." Click on the "Options" button and select your place cards' product number. Click on "New Document."

4. The cursor will automatically move to where you'll add a guest's photo and name. Insert a guest's picture by going to the "Insert menu" and selecting "Picture," then "From File." Browse for the image you want, then click on the "Insert" button.

5. Type the guest's name next to the photo. If you need a special font, do a Web search for "free fonts" and download one.

6. Print!

For more party planning ideas, visit http://www.evite.com/
*****************************************************
MONTHLY CONTRIBUTION:

This month's contribution comes from Julia Kerner:

LIFE'S LESSONS FROM A DOG

When loved ones come home, always run to greet them.
Never pass up the opportunity to go for a joyride.
Allow the experience of fresh air and the wind in our face to be
pure ecstasy.
Take naps.
Stretch before rising.
Run, romp, and play daily.
Thrive on attention and let people touch you.
Avoid biting when a simple growl will do.
On warm days, stop to lie on your back on the grass.
On hot days, drink lots of water and lie under a shady tree.
When you're happy, dance around and wag your entire body.
Delight in the simple joy of a long walk.
Be loyal.
Never pretend to be something you're not.
If what you want lies buried, dig until you find it.
When someone is having a bad day, be silent. sit close by and
nuzzle them gently
- Unknown
******************************************************
SOS SURVIVOR UPDATE

Congratulations to:

Martha Aziz, who recently
became a citizen of the United States.

and Rosemary Herron who just returned from
Peru where she conquered Machu Picchu!

*******************************************************
FYI:

From Josie Sethi:

Good News! "The Faces behind Breast Cancer" is now available online at Amazon.com. To order, visit: http://www.amazon.com/

If you pick up a copy of "Any Day with Hair is a Good Hair Day," by Michelle Rapkin, you'll be pleasantly surprised to see acknowledgements to Rosemary Barr, Rosemary Herron and yours truly. The author solicited our input prior to publishing this book which targets newly diagnosed cancer patients.
**************************
From Marty Imper:

Retro Spandex, an all girl teen rock band, is very excited about their Hoodies & Hugs project. The girls are collecting new and gently used hoodies from their schools, friends,neighbors, and church members, and will donate to Child Advocates of Fort Bend.

If you would like to contribute to this worthy project, please Check Retro Spandex’s website for drop-off locations or contact their manager, Marty Imper to make arrangements for a pick-up.
http://www.myspace.com/retrospandex
Email: retrospandex@mac.com or Call: 281-658-0757
***********************************
From Kimberly Powell:
be-lie-ve Lifestyle Boutique
(Formerly OPAm Breastcare Boutique)

Happy Holidays!!
As the holiday season is here I know the stress of the perfect gift for the ones we love is often on our minds and impossible to find!! This year give a gift that gives back!!! Watch, record, or view online (www.greatdayhouston.com) the Tuesday (11/27) show of Great Day Houston where I will showcase some gifts that truly give back!!!
The show airs live on channel 13 at 9am!!
Have a happy and blessed holiday!!!
~Kimberly 713.843.7714
******************************************************
AROUND & ABOUT HOUSTON
Mark Your Calendars!

SOS CHRISTMAS PARTY/ORNAMENT EXCHANGE
The SOS Christmas Party/Ornament Exchange will take place at Serenitea Tea Room on Tuesday, Dec, 11th , 7-9pm, located in the Sugar Creek shopping center (where Gerland's is located) by the SW Freeway. The cost is $15 per person and includes ice tea, a meal, and dessert (includes gratuity). Visit the website http://www.sereniteatearoom.com/ to learn more about this pleasant restaurant. It should be a lovely gathering and we hope you will plan to attend.

SPECIAL HOLIDAY TEA EVENTS!
Sat. December 15th & Sat. December 22nd
at Serenitea Tea Room and Gift Shop.
13889 Southwest Freeway Sugar Land, TX
Share the joy of the holiday season over a cup of steaming hot wassail and spiced pecans along with a delicate assortment of finger sandwiches; gingerbread with honey nut cream cheese, egg salad with watercress,spinach and pimento stack-up, ham and pear with walnuts, and the classic cucumber sandwich.

You will also enjoy classic English scones with a twist, chocolate chips and orange. And for dessert try the mini traditional rum fruitcake,chocolate-dipped shortbread biscuits and grapes. A pot of tea...your choice from the Tea Selections menu. Plus, a special gift for everyone...compliments of Serenitea!
By Reservation Only. Phone: 281-491-4588
Cost is $30 per person + Tax and Gratuity
http://www.sereniteatearoom.com/

FACES BEHIND BREAST CANCER BOOK SIGNING EVENT
All participants are invited to sign books on Tuesday, December 18th, from 11am - 3pm at Appearances Boutique, located in the Mays Clinic at M.D. Anderson Cancer Center, 2nd Floor. Come and stay as long as you can! We encourage everyone to invite friends, family and co-workers since this will be the last book event of the year...and should be an enjoyable afternoon.

THE ALICE THOMSEN LYMPHEDEMA AWARENESS GROUP of Houston Meetings are scheduled on the 3rd Tuesday of every other month at the American cancer Society Building,6301 Richmond (between Hillcroft and Fountainview) at 7:00pm. The final 2007 meeting is January, 2008.

For weekly updates and additional events, please refer to: http://pinkcrusader.blogspot.com/ ********************************************************
Directions to Holy Cross Episcopal Church: From the corner intersection of Hwy 6 and Hwy 59: Continue South on Hwy 59. Exit at Grand Parkway-Texas 99. You will go by an H.E.B. grocery store on the right as you turn right at a traffic light to get on the Grand Parkway. Proceed to the next traffic light (River Park Drive). Turn left. You will be facing the church. Go through the next intersection (traffic light at Texas 99) and park in the church parking lot. The address is 5653 West River Park Drive. If coming from New Territory: Go to the intersection of New Territory Blvd. and Texas 99. Turn South on to Texas 99. River Park Drive is one intersection (traffic light) past New Territory Blvd. Turn right at that intersection. If coming from 90A: Turn at intersection of 90A and Texas 99 (Grand Parkway). Go South on Grand Parkway, passing Sand Hill Blvd. and New Territory Blvd. Next intersection is River Park Drive. Turn right. Church is right there.
********************************************************
This concludes this month's issue of the SOS Porch Light. We encourage you to share your thoughts, suggestions, photographs and topics of interest with all members for future editions of the newsletter. Comments may be posted directly to the blog or by email to JosieSethi@aol.com
*********************************************************

THOUGHT OF THE MONTH:

"What is Christmas? It is tenderness for the past, courage for the
present, hope for the future. It is a fervent wish that every cup may overflow with blessings rich and eternal, and that every path may lead to peace."

- Agnes M. Pharo

Until next month, take care, stay well, and may the spirit of Christmas be with you all year long.
Josie Sethi
Editor & Survivor
JosieSethi@aol.com

Time for Thanks and Giving

2007-11-11T15:34:00.000-06:00

REVISED 11/25/2007

From Cat Ello:

We are thankful for your support this year going through cancer, chemo and radiation!
God bless your family,
Mike and Cat Ello
**************************

From Kimberly Powell:
be-lie-ve Lifestyle Boutique
(Formerly OPAm Breastcare Boutique)

Happy Holidays!!
As the holiday season is here I know the stress of the perfect gift for the ones we love is often on our minds and impossible to find!! This year give a gift that gives back!!! Watch, record, or view online (www.greatdayhouston.com) the Tuesday (11/27) show of Great Day Houston where I will showcase some gifts that truly give back!!!
The show airs live on channel 13 at 9am!!
Have a happy and blessed holiday!!!
~Kimberly 713.843.7714
**************************

From Marsha Yeager:
Hi, ladies,

Many of you have already responded to our Christmas plans of having dinner and an ornament exchange at Serenitea on Dec. 11. We have extended the deadline for RSVP-ing until Dec. 1. To those of you who were undecided, you now have another opportunity to let me know by Dec. 1 by calling me (281 431 0700) or emailing me at marshayeager@yahoo.com. This is the first time we have had our Christmas fun at a restaurant. This cute, quaint restaurant will close its doors to the general public so the SOS gang will have the "run of the place." The cost of the meal is $15 and includes tea, a main course and dessert.

If you have previously responded, then you do not have to respond again.

I hope you will join us for this fun evening.

Blessings,
Marsha
*********************
From Marsha Williamson:

Ladies,

I am beginning my third week of radiation and things are going well..So far no bad side affects
Just an increase in learning patience with traffic and waiting when the machine breaks down.
Truly I am Blessed to have state of the art treatment !

Blessings,Marcia
*********************
From Debbie Schultz:

Deadline for Hope Award Nominations
This year I am encouraging you to nominate someone you know for the HOPE Award. I want to get the word out to as many as possible. Please think about all the wonderful potential nominees that sit next to you everyday, not to mention those you know through all of your community connections. Feel free to share this e-mail with anyone interested throughout the United States. Deadline for nominations is November 30.

The Intercultural Cancer Council is currently accepting nominations for the HOPE Award. The HOPE (Helping Other People Endure) Awards are presented to community-based volunteers and organizations in recognition of exceptional service in cancer prevention, cancer control, patient support and survivorship in minority or medically underserved communities. Four awards will be given in the categories of Faith-Based, Individual, Organization, and Survivor. Awardees will receive $1,000, a plaque and an all-expense paid trip to the Intercultural Cancer Council's 11th Biennial Symposium on Minorities, the Medically Underserved and Cancer, at the Omni Shoreham in Washington, D.C., April 3-6, 2008.

This is a wonderful opportunity to recognize the outstanding volunteers who contribute selflessly to your organization. Nominations must be received by 6:00 PM CST, Friday, November 30, 2007. For more information, go to www.iccnetwork.org/symposium, or contact me at LHNguyen@mdanderson.org or 713-745-1284. Thank you for all you do to reduce the burden of cancer in all communities. Debbie Schultz, M.Ed., CPHQ Assistant DirectorVolunteer Services-Anderson NetworkThe University of Texas M.D. Anderson Cancer Center713-745-9208 Officedschultz@mdanderson.org

-----------------------------------------------------
ORIGINAL POST BEGINS HERE

Welcome to the November edition of the SOS Porch Light newsletter!

As the year rolls to an end and the holidays are upon us, it is the perfect time to reflect on the many blessings in our lives. It is a time to be grateful and give thanks for our families, our friends, our freedoms, our jobs and, above all, our health.

Individually, we all have our unique ways of ushering in the season, but collectively we are mindful of how the fragility of our physical well-being can have a huge impact on what is typically a very joyful time of year.

One year ago, I had the displeasure of undergoing treatment during the holidays and "wilted" when I should have "sparkled." Many of you also know the frustration of not being able to partake in family traditions, travel to holiday destinations or indulge in the decadent foods you crave simply because ongoing treatment prevented you from doing so.

This season, as we venture in and out of grocery stores, department stores and toy stores, let us not take for granted that it is by the grace of God that we continue to make memories with our loved ones not only during the holidays, but all year round. And, after endless hours in the kitchen putting together a very ambitious Thanksgiving meal, let us say a silent prayer of thanks for the opportunity to know, love and serve with a sense of purpose, for another season of giving....and another year of life.

May you and your loved ones have a very happy and blessed Thanksgiving.

BIG HUG - Josie
*******************************************************
HOLIDAY TIPS & TREATS
From Evite online: Stress-Free Thanksgiving
http://www.evite.com/app/cms/ideas/thanksgiving?src=newsletter_20071106_6

Don't stress if you don't have enough matching place settings for all your guests. Mix and match dishes, silverware and linens to give your table an eclectic vibe that's sure to make everyone feel at home.

Feel like you're cooking on a wing and a prayer? Check out our Turkey Tips for a primer on turkey terminology, what to do with leftovers and everything you need to know to serve up a delicious bird.

If you're planning a potluck, be sure to use the "Ask Guests to Bring Something" feature in your Evite invitation (you'll find it in Invitation Options). It's the simplest way to make sure you've got everything you need for your feast.

HOLIDAY BAKING:

This cookie recipe comes from the St. Jude Children's
Research Hospital site, in conjunction with the
Mrs. Claus' Cookbook. It is definitely worth sharing!
For more yummy cookie treats visit: http://www.northpole.com/Kitchen/Cookbook

Pumpkin Bars with Cream Cheese Frosting

2 cups flour
4 eggs
1 cup oil
2 cups sugar
1 small can pumpkin
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon

Icing:
3 ounces soft cream cheese
6 tablespoons butter
3/4 package powdered sugar
1 tablespoon milk
1 teaspoon vanilla

Directions:Beat eggs and pumpkin. Add oil, sugar, butter and mix well. Add dry ingredients, mix well. Grease and flour a large cookie sheet. Bake at 350 degrees for 20 minutes. For icing; mix cream cheese butter, powdered sugar milk and vanilla. Spread on cooled bars. *****************************************************
MONTHLY CONTRIBUTION:

This month's contribution comes from Marsha Yeager. It is an article first published in the Wall Street Journal on 9/18/07 and has been submitted in follow-up to a recent discussion at a previous SOS meeting. The following is a summary, but the full article can be read in its entirety at: http://www.today.com/view/novartis-drug-curbs-repeat-hip-fractures-wall-street-journal/id-424623/

Novartis Drug Curbs Repeat Hip Fractures
by David Armstrong

A variation of a drug commonly given to cancer patients with bone damage appears to be an effective tool for preventing repeat hip fractures in elderly patients, according to a study in the New England Journal of Medicine.

The study results, which were to be presented yesterday in Hawaii, have potentially big implications because hip fractures are a common and debilitating injury for older people. Most of the 300,000 hip fractures each year in the U.S. are related to osteoporosis in older people, as well as falls, according to an editorial accompanying the study. Older people who fracture their hips are more likely to have second fractures and repeat fractures.

.....The rate of new fractures in the Reclast group was lower than that of the placebo group...The Reclast group also lived longer...The risk of death was reduced 28% in the Reclast group, where 101 people died, compared with 141 in the placebo group. The study tracked 187 patients for nearly two years and the average age of the study participants was 74.

...In the accompanying editorial, pharmacists from the National Institute of Health and the University of Maryland called the study results 'powerful and compelling.'

Reclast is a bisphosphonate, a class of drug that includes Fosamax, which is made by Merck & Co. and has the active ingredient zoledronic acid, which is the same active ingredient in Zomeda, another drug from Novartis...Zomeda is given to cancer patients with bone damage and works by increasing bone mass. ....Reclast was approved by the FDA this year to treat osteoporosis in women.
*******************************************************
SOS SURVIVOR UPDATE

From Josie Sethi:
As the book tour for The Faces behind Breast Cancer comes to a close, I must thank all of you one more time for the love and support you have extended to me during the past few months. In the end, please know that your contributions have helped ease the minds of many people going through treatment as well as offer them much hope and encouragement. You have many grateful "fans" from coast to coast.

The book was recently featured in the following publications. Enjoy! - Josie
Fort Bend Sun - October 24, 2007 - Feature Story
http://www.hcnonline.com/site/index.cfm?newsid=18975484&BRD=1574&PAG=461&dept_id=532207&rfi=8

CureXtra Online - Fall, 2007 - Book Review
http://www.curetoday.com/cureXtra/currentissue/book.html

Jayne's Breast Cancer Blog - October 26, 2007 - Book Reviewhttp://www.jaynesbreastcancerblog.com/
Paper City - Pending Press Date - Pictorial

Houston Magazine - November 2007 - Pictorial
Faces in the Crowd - Out Now

Online Review from November 15th Book Event at The Book Woman, Austin, TX
Written by Author & Survivor, Robin Hunt(Hang on to Me Mary)
http://monodalefarms.blogspot.com/2007/11/faces-behind-breast-cancer.html

Keep an eye out for Paper City, a free, high-gloss newspaper found in various retail shops and restaurants in the city. There should be a pictorial with the participants who attended the group book event at Saks on October 12th.

From JoAnne Gulliver:
Many thanks for the reminder about the meeting. Sorry to say I won't be there as I'm taking a sailing class--classroom class--on Tuesday evenings at the Lakewood Yacht Club. Will be tied up there through the end of February, so will also have to miss the Christmas party.

The first class was last night. I told my husband that the class will be very good for my psyche as I will be in a marina, near sailboats, thinking about boats every Tuesday evening.

Please give my greetings to all. Fondly, JoAnne

From Janet Ely:
Happy News to report! We raised $5200.00 last month at the Fourth Annual Janet Ely Tennis Invitational! All goes to Susan G. Komen! We exceeded my expectations and to top it all off, we had SO much Fun!! Hope all is well and exciting with you!
Blessings, Janet
*******************************************************
FYI:
Proposition 15 Update
From Diane Balma, Managing Director
Susan G. Komen for the Cure Advocacy Alliance

As Texans, we have taken the fight against cancer into our own hands. With the overwhelming passage of Proposition 15, Texas is poised to become the leader in cancer research.
With the passage of Prop 15, Texas will create $3 billion in General Obligation bonds over 10 years for cancer prevention and research in our state. This is double the funding Texas receives from the Federal government each year for cancer research. It will also help ensure that the research funded will be made available to patients in the most efficient manner possible.

The passage of this unique and significant measure is a testament to the power of grassroots activism and the support of people like you. It is also a result of bipartisan support among policymakers and partnership among advocacy organizations, including Susan G. Komen for the Cure, the Lance Armstrong Foundation, American Cancer Society, the Texas Medical Association and others.

A huge "thank you" to each of you for your part in making the dream of a cure one step closer to a reality. Your help in spreading the word and getting the message out to voters made this happen!
******************************************************
AROUND & ABOUT HOUSTON - Mark Your Calendars!

SOS SURVIVOR GROUP MONTHLY MEETING
Tuesday, November 13th, 7:00pm - 9:00 pm
Holy Cross Episcopol Church (Directions Below)

CAP HOLIDAY CARD SALES at MAYS CLINIC
Volunteer Services and The Children's Art Project (CAP) collaborate to better the lives of patients at M. D. Anderson Cancer Center. For more than twenty-five years volunteers have assisted with Card Sales. Proceeds benefit M. D. Anderson's Pediatric and Adult Patient Programs. Volunteer Services is asking for volunteer assistance with the upcoming 2007
CAP - Holiday Card Sale at the Mays Clinic. Please contact Cindy Shursen, Program Coordinator - Volunteer Services, if you are available to assist during the below sale days / times. Dates: November 5th -16th Times frame: 9:00 a.m. -3:00 p.m.Contact: Cindy ShursenPhone: 713-745-0266Email: cshursen@mdanderson.org

THE FACES BEHIND BREAST CANCER BOOK-SIGNING EVENT
Thur. November 15 - Austin, TX
The Book Woman
918 West 12th Street
Reception: 6:30pm Book Event: 7pm
Participants are invited to sign.
512-472-2785

METASTATIC BREAST CANCER NETWORK
Managing Metastatic Breast Cancer: Present and New Treatment Options
November 17 - 18, 2007 Metastatic Breast Cancer Network 2nd Annual National Conference, M. D. Anderson Cancer Center, Houston, Texas
Hickey Auditorium/R11.1400
Sponsored by Dr. Gabriel Hortobagyi, Chairman of the Department of Breast Medical Oncology. For more information or to register, phone: 888-500-0370
or visit: http://www.mbcnetwork.org/ Email: mbcnet@gmail.com

THE ALICE THOMSEN LYMPHEDEMA AWARENESS GROUP of Houston Meetings are scheduled on the 3rd Tuesday of every other month at the American cancer Society Building,6301 Richmond (between Hillcroft and Fountainview) at 7:00pm. The final 2007 meeting is November 20th.

SOS ANNUAL CHRISTMAS PARTY/ORNAMENT EXCHANGE
The SOS Christmas Party/Ornament Exchange will take place at Serenitea Tea Room on Tuesday, Dec, 11th , 7-9pm, located in the Sugar Creek shopping center (where Gerland's is located) by the SW Freeway. The cost is $15 per person and includes ice tea, a meal, and dessert (includes gratuitity). Visit the website http://www.sereniteatearoom.com/ to learn more about this pleasant restaurant.

If you have not sent your RSVP, please do so today with Marsha Yeager at (marshayeager@yahoo.com) or call 281 431 0700 to respond. It should be a lovely gathering and we hope you will plan to attend.

SPECIAL HOLIDAY TEA EVENTS!
Sat. December 15th & Sat. December 22nd
at Serenitea Tea Room and Gift Shop.
13889 Southwest Freeway Sugar Land, TX
Share the joy of the holiday season over a cup of steaming hot wassail and spiced pecans along with a delicate assortment of finger sandwiches; gingerbread with honey nut cream cheese, egg salad with watercress,spinach and pimento stack-up, ham and pear with walnuts, and the classic cucumber sandwich.

You will also enjoy classic English scones with a twist, chocolate chips and orange. And for dessert try the mini traditional rum fruitcake,chocolate-dipped shortbread biscuits and grapes. A pot of tea...your choice from the Tea Selections menu. Plus, a special gift for everyone...compliments of Serenitea!
By Reservation Only. Phone: 281-491-4588
Cost is $30 per person + Tax and Gratuity
www.SereniteaTeaRoom.com

For weekly updates and additional events, please refer to: http://pinkcrusader.blogspot.com/ ********************************************************
Directions to Holy Cross Episcopal Church: From the corner intersection of Hwy 6 and Hwy 59: Continue South on Hwy 59. Exit at Grand Parkway-Texas 99. You will go by an H.E.B. grocery store on the right as you turn right at a traffic light to get on the Grand Parkway. Proceed to the next traffic light (River Park Drive). Turn left. You will be facing the church. Go through the next intersection (traffic light at Texas 99) and park in the church parking lot. The address is 5653 West River Park Drive. If coming from New Territory: Go to the intersection of New Territory Blvd. and Texas 99. Turn South on to Texas 99. River Park Drive is one intersection (traffic light) past New Territory Blvd. Turn right at that intersection. If coming from 90A: Turn at intersection of 90A and Texas 99 (Grand Parkway). Go South on Grand Parkway, passing Sand Hill Blvd. and New Territory Blvd. Next intersection is River Park Drive. Turn right. Church is right there.
********************************************************
This concludes this month's issue of the SOS Porch Light. We encourage you to share your thoughts, suggestions, photographs and topics of interest with all members for future editions of the newsletter. Comments may be posted directly to the blog or by email to JosieSethi@aol.com *********************************************************
THOUGHT OF THE MONTH:

"Write it on your heart that every day is the best day in the year."
- Ralph Waldo Emerson

Until next month, take care, stay well, and remember to give thanks for all the blessings in your lives. Happy Thanksgiving to one and all.

Josie Sethi
Editor & Survivor
JosieSethi@aol.com

A Month of Pink

2007-10-06T23:02:00.000-05:00

Update 10/22/2007

From Loubel Cruz, Pink Ribbons Project:

Friday, October 26th, 10:00 a.m. – 3:00 p.m.
Annual Fund Mailing
Pink Ribbons HQ – 1210 W. Clay, Suite 26
Lunch Provided.
(Please enter on Van Buren Street)

Saturday, October 27th
1) Annual Fund Mailing – 9:00 a.m.-Noon
3713 Plumb Street (in West University)
or
2) Tour de Pink Storage Organization – 9:00 a.m. – Noon
Midtown Storage – 1019 W. Dallas Street
Breakfast provided at both locations.

RSVP to Loubel – loubel@pinkribbons.org.
Thanks so much!

From Marsha Yeager:
At our last SOS meeting Rosemary Herron presented the idea of having our annual Christmas party/ornament exchange at "Serenitea." Everyone seemed excited at the prospect of doing something different this year. In order to pursue this idea, we need to have a minimum of 10 ladies to "hold" our reservation. For a flat fee of $15 this cute restaurant will serve us ice tea, a meal, and dessert (includes gratuitity). Therefore, I need to know this week (deadline is Sunday, October 28) if you are interested in attending this evening event scheduled for Tuesday, Dec. 11 @ 7 p.m. "Serenitea" is in the Sugar Creek shopping center (where Gerland's is located) by the SW Freeway. Visit the website http://www.sereniteatearoom.com/ to learn more about this pleasant restaurant. Please email me (marshayeager@yahoo.com) or call me @
281 431 0700 to respond. Blessings, Marsha

From Josie Sethi:
The October 24th edition of the Fort Bend Sun will feature interviews with SOS members who attended the book event at Serenitea Tea Room on 10/1/2007. Be sure to pick up your copy! BIG HUG, Josie

From Rosemary Herron:
Emily and I paddled in the 4th Annual Texas Dragon Boat Association Gulf Coast International Regatta today, Sunday, Oct.21st. The race was in Clear Lake. Our team is Pink Phurree.
I still feel the sway of the boat!!!! Blessings, Rosemary
*********************************************************
Welcome to the October edition of the SOS Porch Light!

As survivors everywhere come together in honor of Breast Cancer Awareness Month, we are reminded of our personal committment to the SOS Support Group as well as the community at large. This was most evident at the recent 2007 Susan G. Komen Race for the Cure where several members of our unit were spotted throughout the day. Rosemary Herron (in delicious candy-pink wig) held post at the Komen Education Booth, and walkers/runners Melanie Frederick, Emily Snyder and yours truly were greeted by cheers and smiles at the 5K finish line.

While the events and days in October remain plentiful, it is up to each of us as individuals to set our goals and put forth our best effort in lending our support. If each of us contributed a few hours this month to attend just one event, what a huge difference it would make. Remember in helping others, we also help ourselves.

*******************************************************
SOS SURVIVOR UPDATE

From Julia Kerner:

My surgery went well. I am now recovering. Had surgery on both hands and now I am having therapy twice a week. Will see you at the meeting in Oct. We send our LOVE, JULIA AND MRS. JOSIE

From Marcia Williamson:

Hello Friends: Just wanted to let you know the results of my checkup. There was no sign of cancer in the lymph node so no chemo needed, PTL! They were able to get clean margins, so NO more surgery needed. I will begin Radiation for 6 weeks in a few weeks. We are very thankful. Thanks for all your prayers and support. Love, Marcia
******************************************************
FYI

Fort Bend Focus:

SOS Sister Janet Ely graces the cover of the October issue of the Fort Bend Focus, in honor of Breast Cancer Awareness month. Janet is the subject of a feature article which illustrates the struggle and victory of one woman's cancer journey. Congratulations to Janet on her survivorship and ongoing efforts to raise breast cancer funding and awarness. She is truly an inspiration to us all.

For Your Consideration:

Following a recent book-signing event at Serenitea Tea Room in Sugar Land, several individuals expressed an interest in holding a tea party with SOS members during the holidays. Please give it your consideration and share your thoughts at the next SOS Meeting on October 9th.

Caregivers Needed for Research Study:

The National Cancer Institute (NCI), a federal agency that is part of the National Institutes of Health (NIH) and the George Washington School of Public Health, would like to talk to women who are providing care for a family member or friend with cancer. We’d like to learn about your caregiving experience and how you have coped. If you are:FemaleAfrican AmericanBetween the ages of 31 and 80Currently providing care for someone over the age of 20 with cancer, OR you provided care for someone over the age of 20 with cancer at end-of-life within the last year

Please call us toll-free at:1-888-249-0029(Monday to Friday, 9am-5pm EDT)We will ask you some questions about yourself and your caregiving experience. Participating in this study involves a total of 15-20 minutes by phone. If they qualify, eligible participants may be asked to provide additional information about their caregiving experiences in a follow-up telephone interview that will last approximately 45-60 minutes.
Linked File Attachments:Caregiver recruitment flyer
******************************************************* AROUND and ABOUT HOUSTON - Mark Your Calendars!

SOS SURVIVOR GROUP MONTHLY MEETING
Tuesday, October 9th, 7:00pm - 9:00 pm
Holy Cross Episcopol Church (Directions Below)

PINK RIBBONS PROJECT - SPECIAL EVENT
Wednesday, October 10th, 7:00 PM at Brazos Bookstore
2421 Bissonnet, between Kirby & Greenbriar
Tom Batiuk, author of the Funky Winkerbean cartoon, has collected all the comic strips centered around Lisa – a character within the cartoon who battles breast cancer – into one book - Lisa’s Story: The Other Shoe. This is the national release of the book and Pink Ribbons Project is honored to be a part of it. We invite all of you to bring family and friends to celebrate this book and meet this wonderful author.

THE TEXAS KOMEN COMMUNITY CHALLENGE
The Komen Community Challenge is on a cross-country road trip, bringing our special brand of pink ribbon activism to 25 cities with a rallying cry to "close the gap" in funding for cancer research. Help us say it loud and clear in Texas! Come listen to live music, eat BBQ and wear pink in support of Proposition 15! Our rally will feature inspirational speakers, a chance to meet and mingle with other breast cancer advocates survivors, community leaders and public officials from across the state and, of course, a call for all Texans to vote YES on Proposition 15 for the Cure on November 6th!We have made great strides in the fight against cancer, but we cannot lose momentum. We must continue to invest in finding the cures. Proposition 15 will create $300 million dollars a year for cancer control, prevention and research in Texas. We must make Texas the global leader in the fight to end breast cancer forever.

What: The Texas Komen Community Challenge - rally, live music, free BBQ
When: Wednesday, October 10, 6:00-9:00 p.m.
Where: Stubbs BBQ and Wallercreek Amphitheater - Downstairs Bar and Patio
801 Red River, Austin, Texas 78701
Who: You and your friends and family - Make sure everyone wears pink!

THE JANET ELY TENNIS INVITATIONAL Thursday, October 11, 2007 SOS members are invited to attend the Raffle drawing at 9:00 pm Sweetwater Country Club Outdoor Courts Sugar Land, TX

THE FACES BEHIND BREAST CANCER BOOK-SIGNING EVENT Don't miss the opportunity to purchase your copy and have itsigned by the author, photographer and many of the book's participants.Friday, October 12, at Saks Fifth Avenue, Galleria location, Houston.Sponsored by Cellcosmet of Cellap Switzerland, in conjuntion with SAKS. 12:00 - 4:00 pm

2007 PINK ROSE BRUNCH & FASHION SHOW
Methodist Cancer Center Special Event
October 13, 10:30am - 1:30 pmThe Junior League
1811 Briar Oaks Lane, HoustonFree Admission.
Limited Space. Register at 713-790-2700

MARNIE ROCKS SHOPPING EVENT - YSC
HoustonJoin us for a fun evening of shopping for a cause at Marnie's store!
Marnie is a nationally famous jewelry designer with a breast cancer collection.
The proceeds from this collection benefit YSC-Houston.
October 16, 6:30 pm to 8:00 pm
Marnie Rocks Studio, 1415 S. Voss Road
Houstonwww.marnierocks.com

GREATER HOUSTON AREA BREAST HEALTH SUMMIT
Sponsors: Houston Affiliate Susan G. Komen for the Cure and The Rose
Thursday, October 18, 8:30 am - 4:00 pm
United Way Community Resource Center 50 Waugh Drive, Houston, TX

AMERICAN CANCER SOCIETY
Making Strides Against Breast Cancer 5K Walk Saturday, October 20, 2007
Registration 8:00 am Sam Houston Park, Downtown Houston. Walk begins at 9:00 am Information: www.cancer.org/stridesonline Email: strides_houston@cancer.org
Phone: 877-606-WALK

THE FACES BEHIND BREAST CANCER BOOK-SIGNING EVENT Sat. November 3 - Houston, TX Borders Books - River Oaks location 3025 Kirby Drive1 1- 4 pm.

THE FACES BEHIND BREAST CANCER BOOK-SIGNING EVENT November 4 - Houston, TX Borders Books - The Woodlands 9595 Six Pines Drive 1 - 4 pm

CAP HOLIDAY CARD SALES at MAYS CLINIC
Volunteer Services and The Children's Art Project (CAP) collaborate to better the lives of patients at M. D. Anderson Cancer Center. For more than twenty-five years volunteers have assisted with Card Sales. Proceeds benefit M. D. Anderson's Pediatric and Adult Patient Programs. Volunteer Services is asking for volunteer assistance with the upcoming 2007
CAP - Holiday Card Sale at the Mays Clinic. Please contact Cindy Shursen,
Program Coordinator - Volunteer Services, if you are available to assist during the below sale days / times. Dates: November 5th -16th Times frame: 9:00 a.m. -3:00 p.m.
Contact: Cindy ShursenPhone: 713-745-0266
Email: cshursen@mdanderson.org

PRETTY IN LIVING PINK GALA - YSC HoustonAnnual Fund Raising event for the Young Survival Coalition - Houston Affiliate. Join us for a fun night of dinner and dancing 80's style - with live music and a silent auction! November 8, 6:30 pmWarehouse Live, 813 St. Emanuel Street, Houston

THE FACES BEHIND BREAST CANCER BOOK-SIGNING EVENT Thur. November 15 - Austin, TX The Book Woman 918 West 12th Street 7pm 512-472-2785

METASTATIC BREAST CANCER NETWORK Finally, a national independent advocacy group of and for people with metastatic breast cancer, the Metastatic Breast Cancer Network (MBCN). To join and for information about this network visit www.MBCNetwork.org Your membership in MBCN makes you a part of an important first step toward bringing a new voice, a proactive voice, to the breast cancer community.It is absolutely committed to you and makes the following pledge:• We will honor your life by working together to fight for the development of treatments that extend life as the search for the cure continues.• We will protect your privacy and will never share your name or e-mail address with any person or group.• We will keep you informed of what we are doing to promote the concerns of people living with advanced breast cancer. Let our voices be heard!

November 17 - 18, 2007 Metastatic Breast Cancer Network 2nd Annual National Conference, M. D. Anderson Cancer Center, Houston, Texas Sponsored by Dr. Gabriel Hortobagyi, Chairman of the Department of Breast Medical Oncology. Registration will open in September on the MBCN web site www.MBCNetwork.org MBCN’s 1st annual conference in 2006 was at Sloan-Kettering in New York and was a great success with about 300 attendees.

THE ALICE THOMSEN LYMPHEDEMA AWARENESS GROUP of Houston Meetings are scheduled on the 3rd Tuesday of every other month at the American cancer Society Building,6301 Richmond (between Hillcroft and Fountainview) at 7:00pm. The final 2007 meeting is November 20th.

For weekly updates and additional events, please refer to: http://pinkcrusader.blogspot.com/ ******************************************************** Directions to Holy Cross Episcopal Church: From the corner intersection of Hwy 6 and Hwy 59: Continue South on Hwy 59. Exit at Grand Parkway-Texas 99. You will go by an H.E.B. grocery store on the right as you turn right at a traffic light to get on the Grand Parkway. Proceed to the next traffic light (River Park Drive). Turn left. You will be facing the church. Go through the next intersection (traffic light at Texas 99) and park in the church parking lot. The address is 5653 West River Park Drive. If coming from New Territory: Go to the intersection of New Territory Blvd. and Texas 99. Turn South on to Texas 99. River Park Drive is one intersection (traffic light) past New Territory Blvd. Turn right at that intersection. If coming from 90A: Turn at intersection of 90A and Texas 99 (Grand Parkway). Go South on Grand Parkway, passing Sand Hill Blvd. and New Territory Blvd. Next intersection is River Park Drive. Turn right. Church is right there.

******************************************************** This concludes this month's issue of the SOS Porch Light. We encourage you to share your thoughts, suggestions, photographs and topics of interest with all members for future editions of the newsletter. Comments may be posted directly to the blog or by email to JosieSethi@aol.com ********************************************************* THOUGHT OF THE MONTH:

"The strongest oak of the forest is not the one that is protected from
the storm and hidden from the sun. It is the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun." - Napoleon Hill

Until next month, take care and stay well!

Josie Sethi, Editor & Survivor JosieSethi@aol.com

Passing The Torch

2007-09-11T04:03:00.000-05:00

REVISED 10/3/2007 - Post Meeting

Welcome to the first edition of the SOS Porch Light for the new 2007 - 2008 meeting season! We trust you all had a happy and healthy summer as we look forward to the holidays and coming months ahead.

It was great sharing meals with so many of you during June, July & August at our no-host gatherings. Let's see, we enjoyed burgers at Johnny Rockets, seafood at Fish City Grill and gelato at the Black Walnut Cafe....Not too shabby!

As we welcome all members to the first meeting of the new season, you'll notice a few changes have taken place. And as a reflection of these changes, the SOS Porch Light has a new look as well. Not only has the newsletter been converted into an online blogspot, but it is also interactive and reader friendly. We encourage all members to leave comments, suggestions and feedback via the new format, in addition to any suggestions to help improve the lines of communication among members. We can also post pictures, so don't be camera-shy!

At this time we would like to share the following words from Marsha Yeager, former writer and editor of the SOS Porch Light:

"As I leave the position of editor of the 'Porch Light,’ I am reminded of lessons from my past. After graduating from college, I did an internship in medical technology in a Catholic hospital in Portland, Oregon. For the unfamiliar this curricula pertains to the various departments in a hospital laboratory – serology, urinalysis, hematology, bacteriology, chemistry, histology, cytology and blood bank.

As students during this exciting time, we were expected to learn the automated method of testing as well as to keep one foot in the past by being able to perform a test or procedure the original, manual, old-fashioned way. This distrust of automation by our teacher nuns served me well. In the medical profession there is an adage: 'See one; do one; teach one.' This is a reference to the method of teaching and passing on of knowledge.

See one. Sister Mary Patrick in drill sergeant precision would instruct the 'newbies,' (that would be me and my fellow classmates) to read the instructions on how to do blood sugars. She would say, 'Think of it as a recipe. Thoroughly read the instructions. Assemble all the ingredients and equipment and perform the test.' We would watch her deftly assemble pipettes, beakers, Folin-Wu tubes, chemicals, filter paper and the patients’ blood, never duplicating any movement and never losing her place as she recited aloud. As she performed the test, she explained each step and each chemical reaction that was going to take place. 'Next add the sodium hydroxide so that the reaction shuts down. Put the specimen into the colorimeter and read the percent concentration. That number we will convert into milligrams percent.'
Ta da. And remember it is always better to serve God than yourself,' which was a constant theme professed by all of our teachers during our internship.

Do one. It was my turn at the lab bench. Trying to remember the locations of all of the equipment and to have economy of steps, I set about to replicate my teacher. She made it seem so simple. As I poured chemicals, filtered, and spun things down in the centrifuge, she kept a close eye on my every move. I passed chemistry under her tutelage.

Teach one. Later when we were assigned lab partners, I got to play Sister Mary Patrick. Sweet revenge.

Long before my internship in medical technology, I had a splendid English teacher in high school. Mary Parker was her name. See one. She guided the class through the classics –Beowulf, Shakespeare, Chaucer, Moliere. 'See how the author has woven the parts of the story together from beginning to end. What is the author trying to teach us?' she would ask.

Do one. Write from the heart. Color the story so the reader can visualize what you are seeing. One day Mrs. Parker put a rock on her desk and told us to write a short story in 50 minutes about the rock. So began my interest in creative writing. Fast forward nearly 40 years. At this time I am a breast cancer survivor, and I wanted to help my support group stay together as a cohesive unit. I decided that an email newsletter would be good way of keeping in touch, and since I possess this untamed bursting-at-the-seams raw talent to write (Are you laughing?), I found my niche as a self-appointed newsletter editor. 'And remember it is always better to serve God than yourself.'

Teach one. This is one segment of the circuit I do not have to fulfill. Josie Sethi, SOS member and author of the pictorial essay, The Faces behind Breast Cancer, will be my successor. Josie has stated that she would like to take a more interactive approach to the newsletter via a blog spot (web log), and she hopes that everyone will come to enjoy the new format. One of the advantages of having a blog spot is that members can leave comments and provide updates throughout the month. I hope you will provide Josie with the same support and enthusiasm that you have shown me throughout my 3-year tenure."

Blessings,
Marsha Yeager

*****************************************************
SOS PROFILE

The mission statement of SOS is "to ensure through information, empowerment, and peer support that no one faces breast cancer alone."

For newcomers to the group, here is a brief history of SOS:

Survivors Offering Support (SOS) was formed in 2002 after New Territory residents Janet Ely, Sara Plant, and (the late) Ronda Goodier met each other while being treated for breast cancer (BRCA). They had been driving to Katy to participate in a support group and soon realized that they were not alone in their diagnosis of BRCA within Sugar Land. They saw a need for a support group closer to their home.

SOS is a peer support group and is not affiliated with a hospital or cancer counseling organization. SOS's sole purpose is to provide emotional support to individuals currently undergoing treatment as well as cancer survivors. The group initially met on a monthly basis in the homes of its members. Due to increased interest in the support services offered, it has outgrown the original meeting arrangement.

Today, SOS has a permanent home within the education campus of Holy Cross Episcopal Church, where members meet on the 2nd Tuesday of each month. Holy Cross Episcopal Church is located at 5653 West River Park Drive in the New Territory area of Sugar Land. (Directions below)

The SOS program does not have officers and is volunteer-based. We encourage all members to take an active role in helping to develop, define and organize monthly meetings in addition to mentoring, public relations and establishing new member contact.

Please note that formal meetings will continue to be held on the 2nd Tuesday of each month between October through February. We will skip March due to Spring Break and resume our scheduled meetings in April and May. June, July and August are reserved for our informal no-host luncheons and/or dinners at neighboring restaurants.

There are no stated dues, however a "Love Donation" is always welcome to help defray occasional expenses.

Newsletters are posted on a monthly basis with revisions updated on a weekly basis. Written contributions are encouraged and welcomed.

*******************************************************
SOS SISTER UPDATE

Marcia Williamson
We wish fellow SOS Sister, Marcia Williamson a speedy recovery following her surgery last Friday morning and pray for good test results. Please send get-well wishes to: williamsontx@alltel.net
MARCIA's RESPONSE 9/24/2007
Hello Friends,
I am home recuperating from my surgery on Friday. It was a crazy few days leading up to it as they decided to cancel it, then it was back on again…I think that I was lost in the “system” and they had forgotten to schedule the pre op appointments. Long story short I accomplished them all in 9 hours the day before surgery!!!
The surgery was about 3 hours because they had to go back in for more clean margins. Even though the spots were small, they were harder to get to. They have cautioned me that there is a 20% chance they did not get everything which would indicate a mastectomy. Other than that news, I feel well and have a great deal of movement back. They took one lymph node and its being tested for cells.Please pray that it is clean, I don’t want to face chemo again.
Thanks for your prayers,
Love,Marcia

Julia Kerner
We also send get-well wishes to SOS sister and book participant, Julia Kerner who is on the mend after undergoing hand surgery. You can forward your sentiments to Julia at: shifter33t@comcast.net

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FYI

From Emily Snyder:

I was wondering if any of us were planning to do the walk this year. Perhaps we could meet somewhere and walk together. Emily Snyder Emily.Snyder@fortbend.k12.tx.us

From Rosemary Herron:

Dear Breast Cancer Sisters,
It is not too late to register for this year's Race For The Cure on October 6th.
Visit my personal page and read my message. You can set up your own page - if I can do it, anyone can!!!!! I wish you all the best in your own personal race to beat this disease!
Blessings, Rosemary
http://www.komen-houston.org/site/TR?pg=personal&fr_id=1020&px=1026621

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Around and About Houston - Mark Your Calendars!

PINK PLATTER 2007 KICK OFF PARTY
You are invited to an appetizer and dessert reception introducing our new selection of
Artist Platters exclusively designed for Pink Platter 2007!
We would be honored to have you and your friends attend.
What: Pink Platter Kick-Off Party
When: Tuesday, September 25, 2007 - 6:00-8:00 p.m.
Where: Olio… 2414 Sunset – Valet Parking Available
Hors d'oeuvres are graciously provided by Abuso Catering Co.
Please RSVP to 713.524.PINK(7465) if you can attend.
We hope to see you there!

THE FACES BEHIND BREAST CANCER BOOK-SIGNING EVENT
Don't miss the opportunity to purchase your copy of the book and have it signed by the author, photographer and participants in the book. September 27, 2007
from 2 - 4:00 pm and 6 - 8:00 pm,
at be.lie.ve Breast Care Boutique,
7301 Fannin Street, Houston. See you then!

OLIO FUND RAISING EVENT
Olio, a design menagerie invites you to "tip your hat" in support of the Susan G. Komen for the Cure, Houston Affiliate. The DARE is on! Don your fanciest fedora and let the good times roll for a very good cause.A portion of the days sales will be donated back to Komen Houston.Thursday, September 27, Doors open at 10am - 8 pm Refreshments & Door Prizes!2414 Sunset Blvd.Houston, TX 77005
713-522-8816

SUSAN G. KOMEN 2007 HOUSTON RACE FOR THE CURE
The 2007 Susan G. Komen for the Cure Houston Affiliate
Saturday, October 6, 2007 Sam Houston Park - Downtown
For more Information: 713-783-9188
Fax: 713-783-9187
http://www.komen-houston.org/
email: info@komen-houston.org

THE JANET ELY TENNIS INVITATIONAL
Thursday, October 11, 2007
SOS members are invited to attend the
Raffle drawing at 9:00 pm
Sweetwater Country Club Outdoor Courts
Sugar Land, TX

THE FACES BEHIND BREAST CANCER BOOK-SIGNING EVENT
Don't miss the opportunity to purchase your copy and have itsigned by the author, photographer and many of the book's participants.Friday, October 12, at Saks Fifth Avenue, Galleria location, Houston.Sponsored by Cellcosmet of Cellap Switzerland, in conjuntion with SAKS. 12:00 - 4:00 pm

GREATER HOUSTON AREA BREAST HEALTH SUMMIT
Sponsors: Houston Affiliate Susan G. Komen for the Cure
and The Rose
Thursday, October 18, 8:30 am - 4:00 pm
United Way Community Resource Center
50 Waugh Drive, Houston, TX

AMERICAN CANCER SOCIETY
Making Strides Against Breast Cancer 5K Walk
Saturday, October 20, 2007 Registration 8:00 am
Sam Houston Park, Downtown Houston.
Walk begins at 9:00 am
For Information: www.cancer.org/stridesonline
Email: strides_houston@cancer.org
Phone: 877-606-WALK

THE ALICE THOMSEN LYMPHEDEMA AWARENESS GROUP of Houston Meetings are scheduled on the 3rd Tuesday of every other month at the American cancer Society Building,6301 Richmond (between Hillcroft and Fountainview) at 7:00pm.
The final 2007 meeting is November 20th.

For weekly updates and additional events, please refer to:
http://pinkcrusader.blogspot.com/
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Directions to Holy Cross Episcopal Church:
From the corner intersection of Hwy 6 and Hwy 59: Continue South on Hwy 59. Exit at Grand Parkway-Texas 99. You will go by an H.E.B. grocery store on the right as you turn right at a traffic light to get on the Grand Parkway. Proceed to the next traffic light (River Park Drive). Turn left. You will be facing the church. Go through the next intersection (traffic light at Texas 99) and park in the church parking lot. The address is 5653 West River Park Drive. If coming from New Territory: Go to the intersection of New Territory Blvd. and Texas 99. Turn South on to Texas 99. River Park Drive is one intersection (traffic light) past New Territory Blvd. Turn right at that intersection. If coming from 90A: Turn at intersection of 90A and Texas 99 (Grand Parkway). Go South on Grand Parkway, passing Sand Hill Blvd. and New Territory Blvd. Next intersection is River Park Drive. Turn right. Church is right there.

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This concludes this month's issue of the SOS Porch Light. We encourage you to share your thoughts, suggestions, photographs and topics of interest with all members for future editions of the newsletter. Comments may be posted directly to the blog or by email to JosieSethi@aol.com
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"God brings men into deep waters, not to drown them, but to cleanse them."
- John Aughey

Until next month, take care and stay well!

Josie Sethi, Editor & Survivor
JosieSethi@aol.com
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